Disease-Proof

Slash Your Risk of Heart Disease, Cancer, Diabetes, and More--by 80 Percent

Nonfiction, Health & Well Being, Health, Ailments & Diseases, Healthy Living
Cover of the book Disease-Proof by Stacey Colino, David L. Katz, M.D., Penguin Publishing Group
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Author: Stacey Colino, David L. Katz, M.D. ISBN: 9780698137110
Publisher: Penguin Publishing Group Publication: September 26, 2013
Imprint: Plume Language: English
Author: Stacey Colino, David L. Katz, M.D.
ISBN: 9780698137110
Publisher: Penguin Publishing Group
Publication: September 26, 2013
Imprint: Plume
Language: English

“If you want to build better health and a better future, this book makes an excellent tool kit.”—David A. Kessler, MD, author of The End of Overeating and former commissioner of the FDA

It sometimes seems as if everyone around us is being diagnosed with a chronic illness—and that we might soon join them. In Disease-Proof, leading specialist in preventive medicine Dr. David Katz draws upon the latest scientific evidence and decades of clinical experience to explain how we can slash our risk of every major chronic disease—heart disease, cancer, stroke, diabetes, dementia, and obesity—by an astounding 80%. Dr. Katz arms us with skillpower: a proven, user-friendly set of tools that helps us make simple behavioral changes that have a tremendous effect on our health and well-being. Inspiring, groundbreaking, and prescriptive, Disease-Proof proves making lasting lifestyle changes is easier than we think.

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“If you want to build better health and a better future, this book makes an excellent tool kit.”—David A. Kessler, MD, author of The End of Overeating and former commissioner of the FDA

It sometimes seems as if everyone around us is being diagnosed with a chronic illness—and that we might soon join them. In Disease-Proof, leading specialist in preventive medicine Dr. David Katz draws upon the latest scientific evidence and decades of clinical experience to explain how we can slash our risk of every major chronic disease—heart disease, cancer, stroke, diabetes, dementia, and obesity—by an astounding 80%. Dr. Katz arms us with skillpower: a proven, user-friendly set of tools that helps us make simple behavioral changes that have a tremendous effect on our health and well-being. Inspiring, groundbreaking, and prescriptive, Disease-Proof proves making lasting lifestyle changes is easier than we think.

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