Distress-Free Aging: A Boomer's Guide to Creating a Fulfilled and Purposeful Life

Nonfiction, Health & Well Being, Health, Aging, Self Help
Cover of the book Distress-Free Aging: A Boomer's Guide to Creating a Fulfilled and Purposeful Life by Amy Sherman, Amy Sherman
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Author: Amy Sherman ISBN: 9781476163611
Publisher: Amy Sherman Publication: August 9, 2012
Imprint: Smashwords Edition Language: English
Author: Amy Sherman
ISBN: 9781476163611
Publisher: Amy Sherman
Publication: August 9, 2012
Imprint: Smashwords Edition
Language: English
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Distress-Free Aging is a guide to helping baby boomers realize their limitations, inhibitions and fears that prevent them from living their lives fully. It offers 10 strategies that identify those self-defeating thoughts and then gives a meaningful action plan for change.

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Distress-Free Aging is a guide to helping baby boomers realize their limitations, inhibitions and fears that prevent them from living their lives fully. It offers 10 strategies that identify those self-defeating thoughts and then gives a meaningful action plan for change.

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