DJ Your Way to a Higher Self-Awareness
Nonfiction, Health & Well Being, Self Help, Self Improvement, Self-Esteem
| Author: | Carl Laev | ISBN: | 9781386298731 |
| Publisher: | Carl Laev | Publication: | October 25, 2017 |
| Imprint: | Language: | English |
| Author: | Carl Laev |
| ISBN: | 9781386298731 |
| Publisher: | Carl Laev |
| Publication: | October 25, 2017 |
| Imprint: | |
| Language: | English |
This is an ebook that not only expects you to read it, but also perform the activities included within to get the most out if. It is a journey of Social Emotional Learning (SEL) experience. Appealing to both sides of the human brain, Art making techniques, socratic questions, and journaling, are used to guide the reader through a series of activities to promote an improved personal self-wareness. The magic is in the "doing" not the reading. It will be an insightful, and colorful journey.
Testimonials
"I find that the activities allowed me to get back in touch with my creative side, which has been laying dormant for quite some time now. It felt good to start drawing again. And, the questions are quite self-explanatory. I discovered many things about myself and my subconscious behavior. It seemed to bring out my innate wisdom that we all have! I realized I drew mostly auras! The way energy are being sent out. Very interesting!" -- Judy Chua, Singapore
"I was almost immediately surprised by how this book could capture the attention of a workaholic like myself. I do not have time or energy for much more than work and sleep and much less for delving into the deep of my mind, but this book made me pause more times than I care to admit. Each exercise brings a part of the reader's 'inner workings' (for a lack of a better term) to the front of the stage to be observed.
"I have never heard of Art Therapy, but drawing/painting and structured journalling really changed the way I looked at the way I 'output' in day to day life.It's refreshing to look at my abysmal 'art' and see something more, gleaning more about myself.
Because of the structure of this book along with the art aspect of the activities, I'm sure other readers will have wholly different experiences yet still find out something about themselves. Bravo and I hope more of these are on the way!" - Tim W., Hong Kong
This is an ebook that not only expects you to read it, but also perform the activities included within to get the most out if. It is a journey of Social Emotional Learning (SEL) experience. Appealing to both sides of the human brain, Art making techniques, socratic questions, and journaling, are used to guide the reader through a series of activities to promote an improved personal self-wareness. The magic is in the "doing" not the reading. It will be an insightful, and colorful journey.
Testimonials
"I find that the activities allowed me to get back in touch with my creative side, which has been laying dormant for quite some time now. It felt good to start drawing again. And, the questions are quite self-explanatory. I discovered many things about myself and my subconscious behavior. It seemed to bring out my innate wisdom that we all have! I realized I drew mostly auras! The way energy are being sent out. Very interesting!" -- Judy Chua, Singapore
"I was almost immediately surprised by how this book could capture the attention of a workaholic like myself. I do not have time or energy for much more than work and sleep and much less for delving into the deep of my mind, but this book made me pause more times than I care to admit. Each exercise brings a part of the reader's 'inner workings' (for a lack of a better term) to the front of the stage to be observed.
"I have never heard of Art Therapy, but drawing/painting and structured journalling really changed the way I looked at the way I 'output' in day to day life.It's refreshing to look at my abysmal 'art' and see something more, gleaning more about myself.
Because of the structure of this book along with the art aspect of the activities, I'm sure other readers will have wholly different experiences yet still find out something about themselves. Bravo and I hope more of these are on the way!" - Tim W., Hong Kong
