Do One Thing Feel Better\Live Better
31 Easy Tips to Improve Physical, Emotional, Mental and Spiritual Vitality
Nonfiction, Health & Well Being, Health, Alternative & Holistic Health, Alternative Therapies, Healthy Living, Religion & Spirituality, New Age, Personal Transformation
| Author: | Julia Scalise DN PhD | ISBN: | 9781452593029 |
| Publisher: | Balboa Press | Publication: | February 24, 2014 |
| Imprint: | Balboa Press | Language: | English |
| Author: | Julia Scalise DN PhD |
| ISBN: | 9781452593029 |
| Publisher: | Balboa Press |
| Publication: | February 24, 2014 |
| Imprint: | Balboa Press |
| Language: | English |
In my fifteen years of listening to clients say theyre overwhelmed with lifes responsibilities and financial challenges to keep up with health and wellness goals, I compiled these thirty-one tips to serve their needs. The tips are easy, mostly cost-free, and success-proven. In this book, you will learn: nine tips for improving physical well-being eight tips for improving mental well-being seven tips for improving emotional well-being seven tips for improving spiritual well-being Improving vitality and well-being is easier and less expensive than you might expect.
In my fifteen years of listening to clients say theyre overwhelmed with lifes responsibilities and financial challenges to keep up with health and wellness goals, I compiled these thirty-one tips to serve their needs. The tips are easy, mostly cost-free, and success-proven. In this book, you will learn: nine tips for improving physical well-being eight tips for improving mental well-being seven tips for improving emotional well-being seven tips for improving spiritual well-being Improving vitality and well-being is easier and less expensive than you might expect.
