Don't Just Do Something, Sit There

A Mindfulness Retreat with Sylvia Boorstein

Nonfiction, Health & Well Being, Self Help, Meditations
Cover of the book Don't Just Do Something, Sit There by Sylvia Boorstein, HarperOne
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Author: Sylvia Boorstein ISBN: 9780062111920
Publisher: HarperOne Publication: August 9, 2011
Imprint: HarperOne Language: English
Author: Sylvia Boorstein
ISBN: 9780062111920
Publisher: HarperOne
Publication: August 9, 2011
Imprint: HarperOne
Language: English

Get away from doing and into being with this lively, down-to-earth guide to your own meditation retreat by beloved mindfulness meditation teacher Sylvia Boorstein. Presenting what Jon Kabat-Zinn has called "endearingly personal mindfulness wisdom," she offers a three-day retreat plan accompanied by timeless lessons -- always grounded in real life -- on how anyone can achieve calm, clarity and joy through meditation practices.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Get away from doing and into being with this lively, down-to-earth guide to your own meditation retreat by beloved mindfulness meditation teacher Sylvia Boorstein. Presenting what Jon Kabat-Zinn has called "endearingly personal mindfulness wisdom," she offers a three-day retreat plan accompanied by timeless lessons -- always grounded in real life -- on how anyone can achieve calm, clarity and joy through meditation practices.

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