Double Play

Training and Nutrition Advice from the World's Experts in Baseball

Nonfiction, Health & Well Being, Fitness, Exercise, Health, Nutrition & Diet, Nutrition
Cover of the book Double Play by Bob Alejo, CSCS, Jose Antonio, PhD, FACSM, CSCS, William Campbell, PhD, CSCS, Turner Publishing Company
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Author: Bob Alejo, CSCS, Jose Antonio, PhD, FACSM, CSCS, William Campbell, PhD, CSCS ISBN: 9781591205609
Publisher: Turner Publishing Company Publication: April 1, 2008
Imprint: Basic Health Publications, Inc. Language: English
Author: Bob Alejo, CSCS, Jose Antonio, PhD, FACSM, CSCS, William Campbell, PhD, CSCS
ISBN: 9781591205609
Publisher: Turner Publishing Company
Publication: April 1, 2008
Imprint: Basic Health Publications, Inc.
Language: English

Written to help athletes get in better shape to play the best baseball of their lives. Eating right, taking the right supplements, and engaging in a proper training regimin all contribute to overall baseball performance. Provides healthy eating tip, in general and also for game days, and advice on how athletes can safely gain or lose weight. Sports supplements to enhance baseball performance are discussed, as are restorative measures (whirlpools, massages, rehabilitation).

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Written to help athletes get in better shape to play the best baseball of their lives. Eating right, taking the right supplements, and engaging in a proper training regimin all contribute to overall baseball performance. Provides healthy eating tip, in general and also for game days, and advice on how athletes can safely gain or lose weight. Sports supplements to enhance baseball performance are discussed, as are restorative measures (whirlpools, massages, rehabilitation).

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