DR HIT's Effective High Intensity Variables

Nonfiction, Sports, Bodybuilding & Weight Training, Health & Well Being, Fitness, Exercise, Health
Cover of the book DR HIT's Effective High Intensity Variables by David Groscup, David Groscup
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: David Groscup ISBN: 1230000029806
Publisher: David Groscup Publication: October 12, 2012
Imprint: Language: English
Author: David Groscup
ISBN: 1230000029806
Publisher: David Groscup
Publication: October 12, 2012
Imprint:
Language: English

This guide outlines advanced HIT,High Intensity training techniques based on scientific research to maximize the results of all of your bodybuilding training.

Proper use of these techniques will enable you to gain the maximum amount of muscle in the least amount of time without using dangerous drugs or growth hormones.

All of these techniques are equally effective whether used with barbells, dumbbells or selectorized machines. With these training variables, it is possible to train as little as 30 minutes per week and gain the most muscle growth that your genetics allow.

Everything is explained in easy-to-follow detail. This manual is Jam-Packed with valuable information!

David Groscup has over 35 years of HIT training experience and is certified by the International Association of Resistance Trainers(IART) as a  High Intensity Training Specialist.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

This guide outlines advanced HIT,High Intensity training techniques based on scientific research to maximize the results of all of your bodybuilding training.

Proper use of these techniques will enable you to gain the maximum amount of muscle in the least amount of time without using dangerous drugs or growth hormones.

All of these techniques are equally effective whether used with barbells, dumbbells or selectorized machines. With these training variables, it is possible to train as little as 30 minutes per week and gain the most muscle growth that your genetics allow.

Everything is explained in easy-to-follow detail. This manual is Jam-Packed with valuable information!

David Groscup has over 35 years of HIT training experience and is certified by the International Association of Resistance Trainers(IART) as a  High Intensity Training Specialist.

More books from Health

Cover of the book Discover Your Soul Template by David Groscup
Cover of the book What the hell happened to my brain? by David Groscup
Cover of the book Multiple Sclerosis by David Groscup
Cover of the book ¿Quién aprieta tus botones? by David Groscup
Cover of the book Free Your Mind and the Best Will Follow by David Groscup
Cover of the book The Key to happiness by David Groscup
Cover of the book A Victim No More by David Groscup
Cover of the book The Eye: Atlas of Anatomical History by David Groscup
Cover of the book Beginning Anew by David Groscup
Cover of the book Neurosurgical Management of Pain by David Groscup
Cover of the book A Practical Guide to Skin Cancer by David Groscup
Cover of the book Clean Cuisine by David Groscup
Cover of the book The Prostate Health Workbook by David Groscup
Cover of the book 完美女孩培養全書 by David Groscup
Cover of the book Mündliche Prüfung Psychotherapie für Heilpraktiker by David Groscup
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy