Dream Yoga

Illuminating Your Life Through Lucid Dreaming and the Tibetan Yogas of Sleep

Nonfiction, Health & Well Being, Self Help, Mental Health, Dreams, Religion & Spirituality, New Age, Eastern Religions, Buddhism
Cover of the book Dream Yoga by Andrew Holecek, Sounds True
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: Andrew Holecek ISBN: 9781622035519
Publisher: Sounds True Publication: July 1, 2016
Imprint: Sounds True Language: English
Author: Andrew Holecek
ISBN: 9781622035519
Publisher: Sounds True
Publication: July 1, 2016
Imprint: Sounds True
Language: English

Lucid dreaming—becoming fully conscious in the dream state—has attracted legions of those seeking to explore their vast inner worlds. Yet our states of sleep offer much more than entertainment. Combining modern lucid dreaming principles with the time-tested insights of Tibetan dream yoga makes this astonishing yet elusive experience both easier to access and profoundly life-changing.
 
With Dream Yoga, Andrew Holecek presents a practical guide for meditators, lucid dreamers ready to go deeper, and complete beginners. Topics include: meditations and techniques for dream induction and lucidity, enhancing dream recall, dream interpretation, working with nightmares, and more.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Lucid dreaming—becoming fully conscious in the dream state—has attracted legions of those seeking to explore their vast inner worlds. Yet our states of sleep offer much more than entertainment. Combining modern lucid dreaming principles with the time-tested insights of Tibetan dream yoga makes this astonishing yet elusive experience both easier to access and profoundly life-changing.
 
With Dream Yoga, Andrew Holecek presents a practical guide for meditators, lucid dreamers ready to go deeper, and complete beginners. Topics include: meditations and techniques for dream induction and lucidity, enhancing dream recall, dream interpretation, working with nightmares, and more.

More books from Sounds True

Cover of the book Ecstatic Kabbalah by Andrew Holecek
Cover of the book Good Night Yoga by Andrew Holecek
Cover of the book Tending the Heart Fire by Andrew Holecek
Cover of the book The Most Important Point by Andrew Holecek
Cover of the book How Children Thrive by Andrew Holecek
Cover of the book Emptiness Dancing by Andrew Holecek
Cover of the book Touching Enlightenment by Andrew Holecek
Cover of the book The Biophilia Effect by Andrew Holecek
Cover of the book The Rational Psychic by Andrew Holecek
Cover of the book Healing Trauma by Andrew Holecek
Cover of the book Awaken the Inner Shaman by Andrew Holecek
Cover of the book Dear Lover by Andrew Holecek
Cover of the book Kicking Sick by Andrew Holecek
Cover of the book The Relationship Skills Workbook by Andrew Holecek
Cover of the book A Lamp in the Darkness by Andrew Holecek
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy