Dreams of Awakening

Lucid Dreaming and Mindfulness of Dream and Sleep

Nonfiction, Health & Well Being, Health
Cover of the book Dreams of Awakening by Charlie Morley, Hay House
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Author: Charlie Morley ISBN: 9781781802229
Publisher: Hay House Publication: November 4, 2013
Imprint: Hay House UK Language: English
Author: Charlie Morley
ISBN: 9781781802229
Publisher: Hay House
Publication: November 4, 2013
Imprint: Hay House UK
Language: English

This text is a thorough and exciting exploration of lucid dreaming theory and practice within both Western and Tibetan Buddhist contexts. It not only explores lucid dreaming practices, but also the innovative new techniques of mindfulness of dream and sleep, the holistic approach to lucidity training which the author co-created.

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This text is a thorough and exciting exploration of lucid dreaming theory and practice within both Western and Tibetan Buddhist contexts. It not only explores lucid dreaming practices, but also the innovative new techniques of mindfulness of dream and sleep, the holistic approach to lucidity training which the author co-created.

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