Drop a dress size

52 brilliant little ideas to lose weight and stay slim

Nonfiction, Health & Well Being, Health, Nutrition & Diet, Weight Loss
Cover of the book Drop a dress size by Eve Cameron, Kate Cook, Infinite Ideas
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Author: Eve Cameron, Kate Cook ISBN: 9781908189165
Publisher: Infinite Ideas Publication: October 30, 2006
Imprint: Language: English
Author: Eve Cameron, Kate Cook
ISBN: 9781908189165
Publisher: Infinite Ideas
Publication: October 30, 2006
Imprint:
Language: English

Are you one of the millions of women who want to shed a few pounds? Are you confused by the never-ending avalanche of books, magazines, websites and TV programmes to allegedly help? There are hundres of so-called experts out there, all touting the latest trend. But whos got the time to wade through all of this information to sift the stuff that works from the rubbish? Drop a dress size, the newest book in the 52 Brilliant Little Ideas series, cuts straight to the heart of the matter. With the surest shortcuts and insider secrets, Kate Cook and Eve Cameron reveal the simplest truths about dieting. In Drop a dress size youll discover: Food accountancy made easy; How keeping a diary helps you lose weight; How to lose 10lbs without dieting; The power of using your imagination; THE top miracle-workers. By using the tips in Drop a dress size you can change your mindset and lifestyle, ultimately giving you the body you really want.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Are you one of the millions of women who want to shed a few pounds? Are you confused by the never-ending avalanche of books, magazines, websites and TV programmes to allegedly help? There are hundres of so-called experts out there, all touting the latest trend. But whos got the time to wade through all of this information to sift the stuff that works from the rubbish? Drop a dress size, the newest book in the 52 Brilliant Little Ideas series, cuts straight to the heart of the matter. With the surest shortcuts and insider secrets, Kate Cook and Eve Cameron reveal the simplest truths about dieting. In Drop a dress size youll discover: Food accountancy made easy; How keeping a diary helps you lose weight; How to lose 10lbs without dieting; The power of using your imagination; THE top miracle-workers. By using the tips in Drop a dress size you can change your mindset and lifestyle, ultimately giving you the body you really want.

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