Eastern Body, Western Mind

Psychology and the Chakra System As a Path to the Self

Nonfiction, Religion & Spirituality, Philosophy, Mind & Body, Health & Well Being, Psychology, Self Help, Self Improvement
Cover of the book Eastern Body, Western Mind by Anodea Judith, Potter/Ten Speed/Harmony/Rodale
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Author: Anodea Judith ISBN: 9780307777935
Publisher: Potter/Ten Speed/Harmony/Rodale Publication: March 16, 2011
Imprint: Celestial Arts Language: English
Author: Anodea Judith
ISBN: 9780307777935
Publisher: Potter/Ten Speed/Harmony/Rodale
Publication: March 16, 2011
Imprint: Celestial Arts
Language: English

Revised edition of the groundbreaking New Age book that seamlessly merges Western psychology and science with spirituality, creating a compelling interpretation of the Eastern chakra system and its relevance for Westerners today.

In Eastern Body, Western Mind, chakra authority Anodea Judith brought a fresh approach to the yoga-based Eastern chakra system, adapting it to the Western framework of Jungian psychology, somatic therapy, childhood developmental theory, and metaphysics and applying the chakra system to important modern social realities and issues such as addiction, codependence, family dynamics, sexuality, and personal empowerment.

Arranged schematically, the book uses the inherent structure of the chakra system as a map upon which to chart our Western understanding of individual development. Each chapter focuses on a single chakra, starting with a description of its characteristics and then exploring its particular childhood developmental patterns, traumas and abuses, and how to heal and maintain balance.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Revised edition of the groundbreaking New Age book that seamlessly merges Western psychology and science with spirituality, creating a compelling interpretation of the Eastern chakra system and its relevance for Westerners today.

In Eastern Body, Western Mind, chakra authority Anodea Judith brought a fresh approach to the yoga-based Eastern chakra system, adapting it to the Western framework of Jungian psychology, somatic therapy, childhood developmental theory, and metaphysics and applying the chakra system to important modern social realities and issues such as addiction, codependence, family dynamics, sexuality, and personal empowerment.

Arranged schematically, the book uses the inherent structure of the chakra system as a map upon which to chart our Western understanding of individual development. Each chapter focuses on a single chakra, starting with a description of its characteristics and then exploring its particular childhood developmental patterns, traumas and abuses, and how to heal and maintain balance.

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