Eat Out, Eat Well

The Guide to Eating Healthy in Any Restaurant

Nonfiction, Food & Drink, Healthy Cooking, Diabetic, Health & Well Being, Health, Ailments & Diseases, Diabetes, Nutrition & Diet, Food Content Guides
Cover of the book Eat Out, Eat Well by Hope S. Warshaw, R.D., American Diabetes Association
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Author: Hope S. Warshaw, R.D. ISBN: 9781580406185
Publisher: American Diabetes Association Publication: March 2, 2015
Imprint: American Diabetes Association Language: English
Author: Hope S. Warshaw, R.D.
ISBN: 9781580406185
Publisher: American Diabetes Association
Publication: March 2, 2015
Imprint: American Diabetes Association
Language: English
The average American will eat out at a restaurant five times this week, and while there are healthy choices available at restaurants, it's not always clear what they are. Fortunately, Hope S. Warshaw has created the ultimate guide to eating healthy-and eating well-in restaurants for people with diabetes, prediabetes, heart health, or those just looking to lose a few pounds. In Eat Out, Eat Well, Hope has created individual strategy guides for a wide variety of cuisines, ranging from everyday burger shops to ethnic choices. Each style of restaurant includes healthy meal options, which recommend certain dishes and portion sizes. There's information on what to avoid and how to go about the making special requests. Each restaurant style also includes nutrient counts to help identify healthy choices. For anyone trying to manage their diabetes but looking to have dinner out, this is an indispensable guide.
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
The average American will eat out at a restaurant five times this week, and while there are healthy choices available at restaurants, it's not always clear what they are. Fortunately, Hope S. Warshaw has created the ultimate guide to eating healthy-and eating well-in restaurants for people with diabetes, prediabetes, heart health, or those just looking to lose a few pounds. In Eat Out, Eat Well, Hope has created individual strategy guides for a wide variety of cuisines, ranging from everyday burger shops to ethnic choices. Each style of restaurant includes healthy meal options, which recommend certain dishes and portion sizes. There's information on what to avoid and how to go about the making special requests. Each restaurant style also includes nutrient counts to help identify healthy choices. For anyone trying to manage their diabetes but looking to have dinner out, this is an indispensable guide.

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