Eat Right, Swim Faster

Nutrition for Maximum Performance

Nonfiction, Sports, Individual Sports, Training, Health & Well Being, Health, Nutrition & Diet, Nutrition
Cover of the book Eat Right, Swim Faster by Abby Knox, FriesenPress
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Author: Abby Knox ISBN: 9781460292075
Publisher: FriesenPress Publication: February 28, 2017
Imprint: Language: English
Author: Abby Knox
ISBN: 9781460292075
Publisher: FriesenPress
Publication: February 28, 2017
Imprint:
Language: English
Eat Right, Swim Faster is the ultimate nutrition resource for competitive swimmers of all ages. It is a smartly written book of highly practical and very accessible information for swimmers interested in what food can do for them in their pursuit of maximum performance in the water. Rather than insisting that readers wade through a tangle of highly technical terminology, Eat Right, Swim Faster provides an abundance of sound, practical advice, in a straightforward, non-academic tone. Eat Right, Swim Faster draws on the very latest sports nutrition research as well as the very personal experience of the author—a registered dietitian, sports nutritionist, swim coach, athlete, and mother of three competitive swimmers. Readers can therefore be confident they’re receiving the smartest, most up-to-date information on the foods and drinks that will serve them—and their swimming performance—best.
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Eat Right, Swim Faster is the ultimate nutrition resource for competitive swimmers of all ages. It is a smartly written book of highly practical and very accessible information for swimmers interested in what food can do for them in their pursuit of maximum performance in the water. Rather than insisting that readers wade through a tangle of highly technical terminology, Eat Right, Swim Faster provides an abundance of sound, practical advice, in a straightforward, non-academic tone. Eat Right, Swim Faster draws on the very latest sports nutrition research as well as the very personal experience of the author—a registered dietitian, sports nutritionist, swim coach, athlete, and mother of three competitive swimmers. Readers can therefore be confident they’re receiving the smartest, most up-to-date information on the foods and drinks that will serve them—and their swimming performance—best.

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