Eat Sanely

Get Off The Diet Roller Coaster For Good

Nonfiction, Health & Well Being, Health, Nutrition & Diet, Nutrition, Weight Loss, Diets
Cover of the book Eat Sanely by Terese Weinstein Katz, Delabarre Publishing, LLC
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Author: Terese Weinstein Katz ISBN: 9781619410145
Publisher: Delabarre Publishing, LLC Publication: July 19, 2012
Imprint: Language: English
Author: Terese Weinstein Katz
ISBN: 9781619410145
Publisher: Delabarre Publishing, LLC
Publication: July 19, 2012
Imprint:
Language: English

Eat Sanely: Get Off the Diet Roller Coaster for Good is designed to guide you through the process of beginning, and then continuing, to eat sanely. Think of it as your complete guide and toolbox for making change that lasts. You can target weight loss, weight maintenance, healthier eating and exercise habits. You can define a way of eating you’d like to stick with, then prepare to make the changes you’ll need.

With Eat Sanely: Get Off the Diet Roller Coaster, you will:

  • Learn to Manage Your Weight for Good
     
  • Find Your Best Path in a “Food Crazy” World
     
  • Transform Your Relationship With Food
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Eat Sanely: Get Off the Diet Roller Coaster for Good is designed to guide you through the process of beginning, and then continuing, to eat sanely. Think of it as your complete guide and toolbox for making change that lasts. You can target weight loss, weight maintenance, healthier eating and exercise habits. You can define a way of eating you’d like to stick with, then prepare to make the changes you’ll need.

With Eat Sanely: Get Off the Diet Roller Coaster, you will:

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