Eat Vegan on $4 A Day

Nonfiction, Food & Drink, Vegetarian
Cover of the book Eat Vegan on $4 A Day by Ellen Jaffe Jones, Book Publishing Co.
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: Ellen Jaffe Jones ISBN: 9781570679803
Publisher: Book Publishing Co. Publication: September 20, 2010
Imprint: Language: English
Author: Ellen Jaffe Jones
ISBN: 9781570679803
Publisher: Book Publishing Co.
Publication: September 20, 2010
Imprint:
Language: English
Eating well doesnt have to break the bank! By learning how to be a savvy shopper, you can make ends meet and replace expensive processed foods with high quality, readily available ingredients. In her new book, award winning reporter and journalist Ellen Jaffe Jones offers a game plan for the budget conscious cook. Jones scoured the shelves of popular supermarkets and big-box stores to calculate how to eat three nutritious, delicious, satisfying meals for no more than 4 a day per person. Each recipe displays the cost per serving allowing home chefs planning daily and weekly menus to stay within their budgets. Non-vegans incorporating a few of these meatless meals at a time into weekly menus will increase their intake of health-enhancing foods as well as save money. From soups and salads to entrées and desserts, the flavors are as impressive as the savings. Jones offers tips on financial planning for food shopping, a basic review of plant-based nutrition and cooking, and a look at the hidden food-industry politics behind grocery store pricing and product placement. EAT VEGAN ON 4 A DAY shows how to trim food bills while maximizing nutrition. This cookbook is the perfect recipe for a great tasting, economically viable diet.
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Eating well doesnt have to break the bank! By learning how to be a savvy shopper, you can make ends meet and replace expensive processed foods with high quality, readily available ingredients. In her new book, award winning reporter and journalist Ellen Jaffe Jones offers a game plan for the budget conscious cook. Jones scoured the shelves of popular supermarkets and big-box stores to calculate how to eat three nutritious, delicious, satisfying meals for no more than 4 a day per person. Each recipe displays the cost per serving allowing home chefs planning daily and weekly menus to stay within their budgets. Non-vegans incorporating a few of these meatless meals at a time into weekly menus will increase their intake of health-enhancing foods as well as save money. From soups and salads to entrées and desserts, the flavors are as impressive as the savings. Jones offers tips on financial planning for food shopping, a basic review of plant-based nutrition and cooking, and a look at the hidden food-industry politics behind grocery store pricing and product placement. EAT VEGAN ON 4 A DAY shows how to trim food bills while maximizing nutrition. This cookbook is the perfect recipe for a great tasting, economically viable diet.

More books from Book Publishing Co.

Cover of the book A Buried Plot on Legacy Road by Ellen Jaffe Jones
Cover of the book Stone Mother by Ellen Jaffe Jones
Cover of the book Ian, CEO, North Pole by Ellen Jaffe Jones
Cover of the book An Adventurous Cub Meets Nessssss by Ellen Jaffe Jones
Cover of the book The Ayurvedic Vegan Kitchen by Ellen Jaffe Jones
Cover of the book Fate's Perfect Justice by Ellen Jaffe Jones
Cover of the book The Chronicling of Ilithia by Ellen Jaffe Jones
Cover of the book Halcyon Summer by Ellen Jaffe Jones
Cover of the book Native Musicians in the Groove by Ellen Jaffe Jones
Cover of the book The Brothers Karamazov by Fyodor Dostoevsky (Translated by Constance Garnett) by Ellen Jaffe Jones
Cover of the book Wishbones and Miracles by Ellen Jaffe Jones
Cover of the book Defender of Genes by Ellen Jaffe Jones
Cover of the book The Birds Party by Ellen Jaffe Jones
Cover of the book The Bright Side of the Dark! by Ellen Jaffe Jones
Cover of the book The Adventures of Kaptain Kristian by Ellen Jaffe Jones
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy