Eat Yourself Thin

Nonfiction, Health & Well Being, Health, Nutrition & Diet, Diets
Cover of the book Eat Yourself Thin by K.A Wilson, K.A Wilson
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Author: K.A Wilson ISBN: 9781370686919
Publisher: K.A Wilson Publication: February 20, 2017
Imprint: Smashwords Edition Language: English
Author: K.A Wilson
ISBN: 9781370686919
Publisher: K.A Wilson
Publication: February 20, 2017
Imprint: Smashwords Edition
Language: English

This book challenges the notion that in order to lose weight, you have to reduce your portion sizes. It teaches the reader about the beauty of natural, whole foods, and how to create these foods in a way that delight the taste-buds and dance upon the tongue. Within this book, you'll learn the secrets to effortless weight loss, as well as experiencing true health; perhaps for the very first time. The author also talks about disease prevention and the importance of living a healthful lifestyle in order to avoid suffering from the major diseases of the western countries.

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This book challenges the notion that in order to lose weight, you have to reduce your portion sizes. It teaches the reader about the beauty of natural, whole foods, and how to create these foods in a way that delight the taste-buds and dance upon the tongue. Within this book, you'll learn the secrets to effortless weight loss, as well as experiencing true health; perhaps for the very first time. The author also talks about disease prevention and the importance of living a healthful lifestyle in order to avoid suffering from the major diseases of the western countries.

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