Eating Disorder Recovery Handbook

A Practical Guide to Long-Term Recovery

Nonfiction, Health & Well Being, Psychology, Eating Disorders, Self Help, Mental Health, Health
Cover of the book Eating Disorder Recovery Handbook by Emma Bacon, Nicola Davies, Jessica Kingsley Publishers
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Author: Emma Bacon, Nicola Davies ISBN: 9781784503987
Publisher: Jessica Kingsley Publishers Publication: October 21, 2016
Imprint: Jessica Kingsley Publishers Language: English
Author: Emma Bacon, Nicola Davies
ISBN: 9781784503987
Publisher: Jessica Kingsley Publishers
Publication: October 21, 2016
Imprint: Jessica Kingsley Publishers
Language: English

This empathetic handbook has been created for people affected by any form of disordered eating. Thoughtfully compiled by experienced authors, it will be a comprehensive guide through every stage of your recovery, from recognising and understanding your disorder and learning fully about treatment, to self-help tools and practical advice for maintaining recovery and looking to the future.

Each chapter includes suggested objectives, tasks and reflections which are designed to help you think about, engage with, and express your thoughts, feelings and behaviours. It will encourage you to process the discoveries you make about yourself for positive and long-lasting change. Encouraging quotes are included throughout from people who have walked this path and found the help they needed to overcome their own disordered eating. You are not alone on this journey.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

This empathetic handbook has been created for people affected by any form of disordered eating. Thoughtfully compiled by experienced authors, it will be a comprehensive guide through every stage of your recovery, from recognising and understanding your disorder and learning fully about treatment, to self-help tools and practical advice for maintaining recovery and looking to the future.

Each chapter includes suggested objectives, tasks and reflections which are designed to help you think about, engage with, and express your thoughts, feelings and behaviours. It will encourage you to process the discoveries you make about yourself for positive and long-lasting change. Encouraging quotes are included throughout from people who have walked this path and found the help they needed to overcome their own disordered eating. You are not alone on this journey.

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