Eating Healthy Made Easy

Nonfiction, Health & Well Being, Health
Cover of the book Eating Healthy Made Easy by Alice Ojwang, Lulu.com
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: Alice Ojwang ISBN: 9781329618572
Publisher: Lulu.com Publication: October 13, 2015
Imprint: Lulu.com Language: English
Author: Alice Ojwang
ISBN: 9781329618572
Publisher: Lulu.com
Publication: October 13, 2015
Imprint: Lulu.com
Language: English
Eating healthy Made Easy is simple guide on how to make nutrition changes for children and adults. This book has been developed from 15 years of experiences managing nutrition and diet of different people over the years. To keep healthy, remember the following; watch the portion sizes, eat more in the morning and less in the evening, always eat a variety of foods, do not eat protein at night, and always use the plate method (1/2 of your plate should always be vegetables) and I am sure you you will improve your health. Remember to laugh, love, dance and live your life like there is no tomorrow. I wish you all the best.
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Eating healthy Made Easy is simple guide on how to make nutrition changes for children and adults. This book has been developed from 15 years of experiences managing nutrition and diet of different people over the years. To keep healthy, remember the following; watch the portion sizes, eat more in the morning and less in the evening, always eat a variety of foods, do not eat protein at night, and always use the plate method (1/2 of your plate should always be vegetables) and I am sure you you will improve your health. Remember to laugh, love, dance and live your life like there is no tomorrow. I wish you all the best.

More books from Lulu.com

Cover of the book Bonnie & Clyde a Cat Story by Alice Ojwang
Cover of the book Sankofa Business Alliance: "Revolutionary Strategies for Black Economic Growth by Alice Ojwang
Cover of the book Sixty Short Poems by Alice Ojwang
Cover of the book Blasphemy by Alice Ojwang
Cover of the book Riding the Range for Love: Four Historical Romance Novellas by Alice Ojwang
Cover of the book Tunnels by Alice Ojwang
Cover of the book The Celestial Passion by Alice Ojwang
Cover of the book A Fling With Life by Alice Ojwang
Cover of the book List Building for Beginners by Alice Ojwang
Cover of the book The Father of American Wit: George Horatio Derby by Alice Ojwang
Cover of the book Happy Birthday. by Alice Ojwang
Cover of the book Objections: Remove Every Roadblock to the Sale by Alice Ojwang
Cover of the book The “People Power” Education Superbook: Book 25. Foreign Student - Study Abroad Guide (International Students Study, Travel & Work In Other Countries) by Alice Ojwang
Cover of the book What Google Can Teach You About Philosophy by Alice Ojwang
Cover of the book The Ultimate Guide to Surfboards by Alice Ojwang
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy