Eight Mindful Steps to Happiness

Walking the Buddha's Path

Nonfiction, Religion & Spirituality, New Age, Meditation, Eastern Religions, Buddhism, Philosophy
Cover of the book Eight Mindful Steps to Happiness by Bhante Henepola Gunaratana, Wisdom Publications
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Author: Bhante Henepola Gunaratana ISBN: 9780861719204
Publisher: Wisdom Publications Publication: August 23, 2011
Imprint: Wisdom Publications Language: English
Author: Bhante Henepola Gunaratana
ISBN: 9780861719204
Publisher: Wisdom Publications
Publication: August 23, 2011
Imprint: Wisdom Publications
Language: English

In the same engaging style that has endeared him to readers of Mindfulness In Plain English, Bhante Gunaratana delves deeply into each step of the Buddha's most profound teaching on bringing an end to suffering: the noble eightfold path. With generous and specific advice, Eight Mindful Steps to Happiness offers skillful ways to handle anger, to find right livelihood, and to cultivate loving-friendliness in relationships with parents, children, and partners, as well as tools to overcome all the mental hindrances that prevent happiness. Whether you are an experienced meditator or someone who's only just beginning, this gentle and down-to-earth guide will help you bring the heart of the Buddha's teachings into every aspect of your life.

A Foreword Magazine Book of the Year Awards finalist (Spirituality/Inspirational).

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

In the same engaging style that has endeared him to readers of Mindfulness In Plain English, Bhante Gunaratana delves deeply into each step of the Buddha's most profound teaching on bringing an end to suffering: the noble eightfold path. With generous and specific advice, Eight Mindful Steps to Happiness offers skillful ways to handle anger, to find right livelihood, and to cultivate loving-friendliness in relationships with parents, children, and partners, as well as tools to overcome all the mental hindrances that prevent happiness. Whether you are an experienced meditator or someone who's only just beginning, this gentle and down-to-earth guide will help you bring the heart of the Buddha's teachings into every aspect of your life.

A Foreword Magazine Book of the Year Awards finalist (Spirituality/Inspirational).

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