Emotional Freedom Technique For Dummies

Nonfiction, Health & Well Being, Psychology, Emotions
Cover of the book Emotional Freedom Technique For Dummies by Helena Fone, Wiley
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: Helena Fone ISBN: 9781119996316
Publisher: Wiley Publication: December 29, 2010
Imprint: For Dummies Language: English
Author: Helena Fone
ISBN: 9781119996316
Publisher: Wiley
Publication: December 29, 2010
Imprint: For Dummies
Language: English

A member of the Energy Therapies family - which includes, acupuncture, acupressure and shiatsu - Emotional Freedom Technique is a simple and increasingly popular self- development therapy used to treat a wide range of physical and emotional issues. Popularised by figures including Paul McKenna, EFT is based on the theory that negative emotions are caused by disturbances in the body's energy. Often referred to as acupuncture without needles, EFT involves locating and tapping on meridian points in the body while thinking of a negative emotion and using positive suggestion and thoughts to alter the body's energy flow, restore balance and reprogram thought processes.

This no-nonsense guide introduces readers to the theories and methods behind the technique and shows them how to use it to reduce the physical and emotional impact of a wide range of issues including, depression, fears, phobias, anger, addictions, sleeplessness and pain. It's simple, safe, anyone can practice it at home and with EFT For Dummies readers can banish bad habits for good.

Includes information on:

  • The path to emotional freedom - explaining EFT
  • Understanding your emotions
  • Basic EFT tapping routines
  • Improving emotional health with EFT
  • Practising EFT on yourself and others

Helena Fone is a registered EFT practitioner and trainer and an advanced hypnotherapist. She has a diploma in advanced holistic hypnotherapy and practices CBT and NLP.

Find out more about Helena at www.EFTRegister.com

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

A member of the Energy Therapies family - which includes, acupuncture, acupressure and shiatsu - Emotional Freedom Technique is a simple and increasingly popular self- development therapy used to treat a wide range of physical and emotional issues. Popularised by figures including Paul McKenna, EFT is based on the theory that negative emotions are caused by disturbances in the body's energy. Often referred to as acupuncture without needles, EFT involves locating and tapping on meridian points in the body while thinking of a negative emotion and using positive suggestion and thoughts to alter the body's energy flow, restore balance and reprogram thought processes.

This no-nonsense guide introduces readers to the theories and methods behind the technique and shows them how to use it to reduce the physical and emotional impact of a wide range of issues including, depression, fears, phobias, anger, addictions, sleeplessness and pain. It's simple, safe, anyone can practice it at home and with EFT For Dummies readers can banish bad habits for good.

Includes information on:

Helena Fone is a registered EFT practitioner and trainer and an advanced hypnotherapist. She has a diploma in advanced holistic hypnotherapy and practices CBT and NLP.

Find out more about Helena at www.EFTRegister.com

More books from Wiley

Cover of the book Health Care Information Systems by Helena Fone
Cover of the book Peak Energy by Helena Fone
Cover of the book Process Control by Helena Fone
Cover of the book Fraud Analytics Using Descriptive, Predictive, and Social Network Techniques by Helena Fone
Cover of the book Distributed Model Predictive Control for Plant-Wide Systems by Helena Fone
Cover of the book It's Okay to Be the Boss by Helena Fone
Cover of the book Transfusion-Free Medicine and Surgery by Helena Fone
Cover of the book iPad in Education For Dummies by Helena Fone
Cover of the book Radio-Frequency Integrated-Circuit Engineering by Helena Fone
Cover of the book Kitchen and Bath Design Principles by Helena Fone
Cover of the book Highway Engineering by Helena Fone
Cover of the book The Beginner's Guide to Real Estate Investing by Helena Fone
Cover of the book ANOVA and ANCOVA by Helena Fone
Cover of the book The Little Book of Trading by Helena Fone
Cover of the book Catheter Ablation of Cardiac Arrhythmias by Helena Fone
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy