Emotional Freedom Technique For Dummies

Nonfiction, Health & Well Being, Psychology, Emotions
Cover of the book Emotional Freedom Technique For Dummies by Helena Fone, Wiley
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: Helena Fone ISBN: 9781119996316
Publisher: Wiley Publication: December 29, 2010
Imprint: For Dummies Language: English
Author: Helena Fone
ISBN: 9781119996316
Publisher: Wiley
Publication: December 29, 2010
Imprint: For Dummies
Language: English

A member of the Energy Therapies family - which includes, acupuncture, acupressure and shiatsu - Emotional Freedom Technique is a simple and increasingly popular self- development therapy used to treat a wide range of physical and emotional issues. Popularised by figures including Paul McKenna, EFT is based on the theory that negative emotions are caused by disturbances in the body's energy. Often referred to as acupuncture without needles, EFT involves locating and tapping on meridian points in the body while thinking of a negative emotion and using positive suggestion and thoughts to alter the body's energy flow, restore balance and reprogram thought processes.

This no-nonsense guide introduces readers to the theories and methods behind the technique and shows them how to use it to reduce the physical and emotional impact of a wide range of issues including, depression, fears, phobias, anger, addictions, sleeplessness and pain. It's simple, safe, anyone can practice it at home and with EFT For Dummies readers can banish bad habits for good.

Includes information on:

  • The path to emotional freedom - explaining EFT
  • Understanding your emotions
  • Basic EFT tapping routines
  • Improving emotional health with EFT
  • Practising EFT on yourself and others

Helena Fone is a registered EFT practitioner and trainer and an advanced hypnotherapist. She has a diploma in advanced holistic hypnotherapy and practices CBT and NLP.

Find out more about Helena at www.EFTRegister.com

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

A member of the Energy Therapies family - which includes, acupuncture, acupressure and shiatsu - Emotional Freedom Technique is a simple and increasingly popular self- development therapy used to treat a wide range of physical and emotional issues. Popularised by figures including Paul McKenna, EFT is based on the theory that negative emotions are caused by disturbances in the body's energy. Often referred to as acupuncture without needles, EFT involves locating and tapping on meridian points in the body while thinking of a negative emotion and using positive suggestion and thoughts to alter the body's energy flow, restore balance and reprogram thought processes.

This no-nonsense guide introduces readers to the theories and methods behind the technique and shows them how to use it to reduce the physical and emotional impact of a wide range of issues including, depression, fears, phobias, anger, addictions, sleeplessness and pain. It's simple, safe, anyone can practice it at home and with EFT For Dummies readers can banish bad habits for good.

Includes information on:

Helena Fone is a registered EFT practitioner and trainer and an advanced hypnotherapist. She has a diploma in advanced holistic hypnotherapy and practices CBT and NLP.

Find out more about Helena at www.EFTRegister.com

More books from Wiley

Cover of the book Digital Media and Society by Helena Fone
Cover of the book Charting Made Simple by Helena Fone
Cover of the book Make Your Mark by Helena Fone
Cover of the book Double Your Income with Network Marketing by Helena Fone
Cover of the book The Wiley-Blackwell Handbook of Individual Differences by Helena Fone
Cover of the book Infrastructure Systems for Nuclear Energy by Helena Fone
Cover of the book Digital Wedding Photography by Helena Fone
Cover of the book Metal Sustainability by Helena Fone
Cover of the book Plasma Medicine by Helena Fone
Cover of the book Blended by Helena Fone
Cover of the book Collaborate by Helena Fone
Cover of the book The Anti-Corruption Handbook by Helena Fone
Cover of the book Physikalische Chemie by Helena Fone
Cover of the book Arts Marketing Insights by Helena Fone
Cover of the book Selling All-in-One For Dummies by Helena Fone
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy