Emotional Maturity In Everyday Life

Nonfiction, Health & Well Being, Self Help, Mental Health, Happiness
Cover of the book Emotional Maturity In Everyday Life by Kosjenka Muk, Kosjenka Muk
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Author: Kosjenka Muk ISBN: 9781311735089
Publisher: Kosjenka Muk Publication: March 16, 2016
Imprint: Smashwords Edition Language: English
Author: Kosjenka Muk
ISBN: 9781311735089
Publisher: Kosjenka Muk
Publication: March 16, 2016
Imprint: Smashwords Edition
Language: English

Compared to instant, "Change-Your-Life-In-7-Days" fast food, this book is a seven course meal: rich, flavorful and thought-provoking (avoid consuming it all at once!). It doesn't give you superficial tricks that fall apart when faced with reality. It teaches you skills to recognize and deal with complex emotions in everyday situations. It helps you recognize and change chronic emotional patterns and self-sabotage. Some readers have described it as an "operating manual that should come with life" which they keep referring to, especially in times of stress and confusion. Includes many practical exercises.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Compared to instant, "Change-Your-Life-In-7-Days" fast food, this book is a seven course meal: rich, flavorful and thought-provoking (avoid consuming it all at once!). It doesn't give you superficial tricks that fall apart when faced with reality. It teaches you skills to recognize and deal with complex emotions in everyday situations. It helps you recognize and change chronic emotional patterns and self-sabotage. Some readers have described it as an "operating manual that should come with life" which they keep referring to, especially in times of stress and confusion. Includes many practical exercises.

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