Emotional Sensitivity and Intensity

How to manage intense emotions as a highly sensitive person - learn more about yourself with this life-changing self help book

Nonfiction, Health & Well Being, Psychology, Personality, Self Help, Self Improvement, Self-Esteem
Cover of the book Emotional Sensitivity and Intensity by Imi Lo, John Murray Press
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: Imi Lo ISBN: 9781473656048
Publisher: John Murray Press Publication: February 1, 2018
Imprint: Teach Yourself Language: English
Author: Imi Lo
ISBN: 9781473656048
Publisher: John Murray Press
Publication: February 1, 2018
Imprint: Teach Yourself
Language: English

NAVIGATE THE EXPERIENCE OF LIVING INTENSELY.

Do people sometimes describe you as emotionally intense or oversensitive? Do you often feel overwhelmed or anxious in the fact of a world which is loud, fast-moving and sometimes uncaring?

Understand Emotional Sensitivity will give you in-depth information about emotional intensity and its overlapping traits, as well as practical advice to help with daily struggles. Written in a friendly and compassionate tone, it has much to reveal about who you are, why you feel the way you do, and how you can be more resilient and reach your full potential. Easy to read, accessible and jargon-free, it will answer questions raised by many emotionally intense individuals:

Is there something wrong with me?
How does this trait explain my life experiences so far?
What can I do right now to better my life and to fulfil my potential?
Where can I find others like me?

You will:
- Understand what it means to live with emotional intensity
- Debunk the myths and stereotypes about this trait
- Reframe the way you see yourself and to let go of self- limiting beliefs
- Identify and liberate your unique potential

ABOUT THE SERIES
People have been learning with Teach Yourself since 1938. With a vast range of practical, how-to guides covering language learning, lifestyle, hobbies, business, psychology and self-help, there's a Teach Yourself book for whatever you want to do. Join more than 60 million people who have reached their goals with Teach Yourself, and never stop learning.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

NAVIGATE THE EXPERIENCE OF LIVING INTENSELY.

Do people sometimes describe you as emotionally intense or oversensitive? Do you often feel overwhelmed or anxious in the fact of a world which is loud, fast-moving and sometimes uncaring?

Understand Emotional Sensitivity will give you in-depth information about emotional intensity and its overlapping traits, as well as practical advice to help with daily struggles. Written in a friendly and compassionate tone, it has much to reveal about who you are, why you feel the way you do, and how you can be more resilient and reach your full potential. Easy to read, accessible and jargon-free, it will answer questions raised by many emotionally intense individuals:

Is there something wrong with me?
How does this trait explain my life experiences so far?
What can I do right now to better my life and to fulfil my potential?
Where can I find others like me?

You will:
- Understand what it means to live with emotional intensity
- Debunk the myths and stereotypes about this trait
- Reframe the way you see yourself and to let go of self- limiting beliefs
- Identify and liberate your unique potential

ABOUT THE SERIES
People have been learning with Teach Yourself since 1938. With a vast range of practical, how-to guides covering language learning, lifestyle, hobbies, business, psychology and self-help, there's a Teach Yourself book for whatever you want to do. Join more than 60 million people who have reached their goals with Teach Yourself, and never stop learning.

More books from John Murray Press

Cover of the book Coping with Snoring and Sleep Apnoea by Imi Lo
Cover of the book Coping with Early Onset Dementia by Imi Lo
Cover of the book Cope with Change at Work: Teach Yourself Ebook Epub by Imi Lo
Cover of the book Have Mindblowing Sex: Flash by Imi Lo
Cover of the book Sleep Better by Imi Lo
Cover of the book The Blood Miracles by Imi Lo
Cover of the book Chronic Fatigue Syndrome by Imi Lo
Cover of the book The Romans: All That Matters by Imi Lo
Cover of the book Basic Mathematics by Imi Lo
Cover of the book Essays and Dissertations Made Easy: Flash by Imi Lo
Cover of the book Short Stories in Italian for Beginners by Imi Lo
Cover of the book Discover Counselling: Flash by Imi Lo
Cover of the book Win The Job You Want: Flash by Imi Lo
Cover of the book Plan A Secure Retirement: Teach Yourself by Imi Lo
Cover of the book Coping With Gout by Imi Lo
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy