Enhancing Performance: Mental Training for Coaches, Athletes, and Parents
Nonfiction, Sports, Reference, Sports Psychology
| Author: | Dan Yarmey | ISBN: | 9780991938209 |
| Publisher: | Dan Yarmey | Publication: | April 15, 2013 |
| Imprint: | Smashwords Edition | Language: | English |
| Author: | Dan Yarmey |
| ISBN: | 9780991938209 |
| Publisher: | Dan Yarmey |
| Publication: | April 15, 2013 |
| Imprint: | Smashwords Edition |
| Language: | English |
This book describes the methods and mental skills necessary for optimal performance in individual and team sports. Forty brief chapters representing such topics as attention and concentration, goal-setting, imagery, mental preparation, and mental toughness are covered. The book will be of interest to coaches, college and club level athletes, high school players, and athletes' parents
This book describes the methods and mental skills necessary for optimal performance in individual and team sports. Forty brief chapters representing such topics as attention and concentration, goal-setting, imagery, mental preparation, and mental toughness are covered. The book will be of interest to coaches, college and club level athletes, high school players, and athletes' parents
