This inspiring, informative guide shows us how we can use the often overlooked time at the end of each day to enhance our spiritual, physical and psychological wellbeing. Each chapter takes a new look at traditional Jewish prayers and what they have to teach us about the spiritual aspects of preparing for the end of the day, and of sleep itself.
This inspiring, informative guide shows us how we can use the often overlooked time at the end of each day to enhance our spiritual, physical and psychological wellbeing. Each chapter takes a new look at traditional Jewish prayers and what they have to teach us about the spiritual aspects of preparing for the end of the day, and of sleep itself.