EQ Genius

Mastering Emotional Intelligence

Nonfiction, Health & Well Being, Psychology, Emotions
Cover of the book EQ Genius by Gloria Moses, JNR Publishing
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: Gloria Moses ISBN: 9781310105555
Publisher: JNR Publishing Publication: February 23, 2016
Imprint: Language: English
Author: Gloria Moses
ISBN: 9781310105555
Publisher: JNR Publishing
Publication: February 23, 2016
Imprint:
Language: English

Almost everyone is familiar with IQ, or "Intelligence Quotient", a measurement of intelligence arrived at by tests of reasoning and comprehension. A little less well-known is EQ, which refers to emotional intelligence. We know what emotions are--happiness, sadness, fear, anger, boredom, surprise--but what, specifically, is the meaning of emotional intelligence?
 
Simply put, emotional intelligence is the ability to perceive, understand, express and control emotions. At the most basic level, perception: being "in touch" with your emotions, as well as the emotions of others. When you feel bad, do you know specifically what you are feeling? Is it anger, fear, anxiety, sadness, or just boredom? How accurately you can evaluate your feelings is a measure of emotional intelligence. Another important component is how well you can correctly identify the emotions of others. Most of us tend to do this subconsciously, through the observation of facial expressions, body language, and vocal tone, as well as consciously, by listening to what others say (however, if those to whom you are listening are not well in touch with their own emotions, or have a reason to be duplicitous about how they are feeling, it's best to go with the non-verbal cues).

=================
TABLE OF CONTENTS
=================

Definition of EQ
EQ Basics: Perception
EQ Basics: Understanding
EQ Basics: Expression
EQ Basics: Management
Is IQ more important than EQ?
Figuring Out IQ and EQ Scores
IQ Doesn't Always Help
EQ Is Increasingly Favored by Potential Employers—and Voters
Conclusions - Did EQ Win the Battle?
What Are Signs of High and Low EQ?
The Five Main Components of EQ
Other Signs of High EQ
Signs of Low EQ
Going Overboard- the Dark Side of EQ
Charismatic Manipulators
When EQ is a Liability, Rather than an Asset
How to Raise Emotional Intelligence
Brush Up on the Basics
Bonus!

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Almost everyone is familiar with IQ, or "Intelligence Quotient", a measurement of intelligence arrived at by tests of reasoning and comprehension. A little less well-known is EQ, which refers to emotional intelligence. We know what emotions are--happiness, sadness, fear, anger, boredom, surprise--but what, specifically, is the meaning of emotional intelligence?
 
Simply put, emotional intelligence is the ability to perceive, understand, express and control emotions. At the most basic level, perception: being "in touch" with your emotions, as well as the emotions of others. When you feel bad, do you know specifically what you are feeling? Is it anger, fear, anxiety, sadness, or just boredom? How accurately you can evaluate your feelings is a measure of emotional intelligence. Another important component is how well you can correctly identify the emotions of others. Most of us tend to do this subconsciously, through the observation of facial expressions, body language, and vocal tone, as well as consciously, by listening to what others say (however, if those to whom you are listening are not well in touch with their own emotions, or have a reason to be duplicitous about how they are feeling, it's best to go with the non-verbal cues).

=================
TABLE OF CONTENTS
=================

Definition of EQ
EQ Basics: Perception
EQ Basics: Understanding
EQ Basics: Expression
EQ Basics: Management
Is IQ more important than EQ?
Figuring Out IQ and EQ Scores
IQ Doesn't Always Help
EQ Is Increasingly Favored by Potential Employers—and Voters
Conclusions - Did EQ Win the Battle?
What Are Signs of High and Low EQ?
The Five Main Components of EQ
Other Signs of High EQ
Signs of Low EQ
Going Overboard- the Dark Side of EQ
Charismatic Manipulators
When EQ is a Liability, Rather than an Asset
How to Raise Emotional Intelligence
Brush Up on the Basics
Bonus!

More books from JNR Publishing

Cover of the book Taming the Beasts by Gloria Moses
Cover of the book The Art Of Virtual Practice 2: How to Master and Learn Any Skill At Lighting Speeds! by Gloria Moses
Cover of the book Seduction Force Multiplier 6: Power of Routines - The Right PUA Inner game , Mindsets and Attitudes! by Gloria Moses
Cover of the book Putting Mind Control Tactics In Your Daily Life : Exploit This Technology To Get What You Want, And Be Protected Against Its Powers! by Gloria Moses
Cover of the book The Ultimate Guide on Developing Patience by Gloria Moses
Cover of the book The Ultimate Cold Reading Manual: Dazzle Your Audience Like A Pro, Even If You're A Complete Newbie! by Gloria Moses
Cover of the book The Corporate Warriors Manual: Applying Military Principles to Conquer Business and Life! by Gloria Moses
Cover of the book Dealing With Difficult People At Work & At Home by Gloria Moses
Cover of the book How To Make Better Life Decisions by Gloria Moses
Cover of the book The Ultimate Copywriting Guide for Beginners to Advanced by Gloria Moses
Cover of the book The Ultimate Burnout Cure by Gloria Moses
Cover of the book Living With Aspergers Syndrome by Gloria Moses
Cover of the book Why Do I Feel Depressed? by Gloria Moses
Cover of the book Using the Laws Of Attraction in Sex, Love, Dating & Relationships by Gloria Moses
Cover of the book Diet Like a Machine: Make Any Diet-Program Easy! by Gloria Moses
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy