Author: | Michael Furci | ISBN: | 9781622870332 |
Publisher: | First Edition Design Publishing | Publication: | June 21, 2012 |
Imprint: | First Edition Design Publishing | Language: | English |
Author: | Michael Furci |
ISBN: | 9781622870332 |
Publisher: | First Edition Design Publishing |
Publication: | June 21, 2012 |
Imprint: | First Edition Design Publishing |
Language: | English |
Don't be one of the tens of millions of Americans who reads a book, joins a diet center, eats low fat foods, or takes a supplement, and loses a little weight only to gain it back. Learn why it's what you're eating, not how much. This book will get you started on a path of optimum health with proper nutrition, a positive attitude, and appropriate goal setting to stay motivated for the long haul.
Don't be one of the tens of millions of Americans who reads a book, joins a diet center, eats low fat foods, or takes a supplement, and loses a little weight only to gain it back. Learn why it's what you're eating, not how much. This book will get you started on a path of optimum health with proper nutrition, a positive attitude, and appropriate goal setting to stay motivated for the long haul.