Exercise, Aging and Health

Overcoming Barriers to an Active Old Age

Nonfiction, Health & Well Being, Psychology
Cover of the book Exercise, Aging and Health by Sandra O'Brien Cousins, Taylor and Francis
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Author: Sandra O'Brien Cousins ISBN: 9781317763451
Publisher: Taylor and Francis Publication: January 9, 2014
Imprint: Taylor & Francis Language: English
Author: Sandra O'Brien Cousins
ISBN: 9781317763451
Publisher: Taylor and Francis
Publication: January 9, 2014
Imprint: Taylor & Francis
Language: English

Appropriate for professionals in gerontology, sports psychology, health psychology, physical education and social science programs that deal with older populations and community resources, this book first discusses the pros and cons of physical activity for older persons. It then explores the theoretical reasons for which older people do not pursue physical activity and how to overcome this reluctance. There is a model included, as well as implications for future social policy.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Appropriate for professionals in gerontology, sports psychology, health psychology, physical education and social science programs that deal with older populations and community resources, this book first discusses the pros and cons of physical activity for older persons. It then explores the theoretical reasons for which older people do not pursue physical activity and how to overcome this reluctance. There is a model included, as well as implications for future social policy.

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