Exercises for Cancer Wellness

Restoring Energy and Vitality While Fighting Fatigue

Nonfiction, Health & Well Being, Health, Ailments & Diseases, Cancer, Fitness, Exercise
Cover of the book Exercises for Cancer Wellness by William Smith, Jo Brielyn, Hatherleigh Press
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: William Smith, Jo Brielyn ISBN: 9781578265725
Publisher: Hatherleigh Press Publication: September 6, 2016
Imprint: Hatherleigh Press Language: English
Author: William Smith, Jo Brielyn
ISBN: 9781578265725
Publisher: Hatherleigh Press
Publication: September 6, 2016
Imprint: Hatherleigh Press
Language: English

IMPROVE YOUR ENERGY AND STRENGTH WITH EXERCISE

Exercise helps to build a stronger, healthier you, better suited to combat the symptoms and side effects associated with cancer and its treatments.

Exercises for Cancer Wellness is your guide to making positive life changes during and after cancer treatment, helping to lessen the risks of recurrence or relapse, while increasing your strength and energy.

Exercises for Cancer Wellness is fine-tuned to improve your fitness without strain, pain and stiffness. With a focus on gentle resistance exercises, flexibility, and cardiovascular activities, you will find yourself feeling better each day, as your strength increases and your fatigue decreases.

Exercises for Cancer Wellness includes:
- A detailed overview of how exercise can help reduce your risk factors
- Clear, informative pictures of safe, effective exercises
- Detailed instructions on how to perform each movement
- A complete fitness approach to reduce stress and improve health
- A training log to track your progress

Leveraging a wide spectrum of proven-effective exercise techniques, from resistance training to yoga, Exercises for Cancer Wellness provides an excellent resource for all patients.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

IMPROVE YOUR ENERGY AND STRENGTH WITH EXERCISE

Exercise helps to build a stronger, healthier you, better suited to combat the symptoms and side effects associated with cancer and its treatments.

Exercises for Cancer Wellness is your guide to making positive life changes during and after cancer treatment, helping to lessen the risks of recurrence or relapse, while increasing your strength and energy.

Exercises for Cancer Wellness is fine-tuned to improve your fitness without strain, pain and stiffness. With a focus on gentle resistance exercises, flexibility, and cardiovascular activities, you will find yourself feeling better each day, as your strength increases and your fatigue decreases.

Exercises for Cancer Wellness includes:
- A detailed overview of how exercise can help reduce your risk factors
- Clear, informative pictures of safe, effective exercises
- Detailed instructions on how to perform each movement
- A complete fitness approach to reduce stress and improve health
- A training log to track your progress

Leveraging a wide spectrum of proven-effective exercise techniques, from resistance training to yoga, Exercises for Cancer Wellness provides an excellent resource for all patients.

More books from Hatherleigh Press

Cover of the book Cycling Workout Handbook by William Smith, Jo Brielyn
Cover of the book Functional Approach to Hypothyroidism by William Smith, Jo Brielyn
Cover of the book Doing Good With Other People's Money by William Smith, Jo Brielyn
Cover of the book Raw Food Quick & Easy by William Smith, Jo Brielyn
Cover of the book The Opportunity Magnet by William Smith, Jo Brielyn
Cover of the book The Body Sculpting Bible for Women, Third Edition by William Smith, Jo Brielyn
Cover of the book Living with Crohn's & Colitis Cookbook by William Smith, Jo Brielyn
Cover of the book Cooking Well: Beautiful Skin by William Smith, Jo Brielyn
Cover of the book Backyard Farming: Raising Cattle for Dairy and Beef by William Smith, Jo Brielyn
Cover of the book Warrior Workouts, Volume 2 by William Smith, Jo Brielyn
Cover of the book Rotary Book of Readings by William Smith, Jo Brielyn
Cover of the book When I Look to the Sky by William Smith, Jo Brielyn
Cover of the book Retirement: Different by Design by William Smith, Jo Brielyn
Cover of the book Backyard Farming: Growing Vegetables & Herbs by William Smith, Jo Brielyn
Cover of the book Ocean Friends by William Smith, Jo Brielyn
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy