| Author: | Kasey Render | ISBN: | 9781329636354 |
| Publisher: | Lulu.com | Publication: | October 21, 2015 |
| Imprint: | Lulu.com | Language: | English |
| Author: | Kasey Render |
| ISBN: | 9781329636354 |
| Publisher: | Lulu.com |
| Publication: | October 21, 2015 |
| Imprint: | Lulu.com |
| Language: | English |
This is a 4 week workout plan that requires no equipment. ACSM Certified Exercise Physiologist Kasey Ahmad Render has put together a routine that is easy to understand but difficult to complete. The Family Dreams Fitness 4 Week Introductory Program is split into 3 Levels that is sure to give your body the daily workout that it needs.
This is a 4 week workout plan that requires no equipment. ACSM Certified Exercise Physiologist Kasey Ahmad Render has put together a routine that is easy to understand but difficult to complete. The Family Dreams Fitness 4 Week Introductory Program is split into 3 Levels that is sure to give your body the daily workout that it needs.
