Fat, Sick & Nearly Dead
How Fruits and Vegetables Changed my Life
Nonfiction, Health & Well Being, Health, Nutrition & Diet, Nutrition, Weight Loss, Diets
| Author: | Joe Cross, Foreward by Joel Fuhrman, Afterword by Dean Ornish | ISBN: | 1230000094697 |
| Publisher: | Reboot Holdings | Publication: | April 1, 2011 |
| Imprint: | Reboot with Joe | Language: | English |
| Author: | Joe Cross, Foreward by Joel Fuhrman, Afterword by Dean Ornish |
| ISBN: | 1230000094697 |
| Publisher: | Reboot Holdings |
| Publication: | April 1, 2011 |
| Imprint: | Reboot with Joe |
| Language: | English |
Joe Cross found himself, at age 40, weighing a whopping 300 plus pounds, and on a daily diet of the steroid Prednisone to manage the painful autoimmune condition that was making his life miserable. He decided to make a major change, so he did something radical: he decided to embark on a sixty-day "Reboot" to give his body a chance to detoxify and heal itself. For two straight months, he drank only fresh fruit and vegetable juices - no solid food of any kind, no soda, no coffee, no alcohol. He decided to turn his Reboot into a journey across the U.S. and bring a film crew along to capture him talking with the people he met along the way, sharing his experience (and his juice). He made a hugely inspirational film about the experience, also called Fat Sick & Nearly Dead. This book details his journey.
Includes foreword by Joel Fuhrman, M.D. and afterword by Dean Ornish, M.D.
Joe Cross found himself, at age 40, weighing a whopping 300 plus pounds, and on a daily diet of the steroid Prednisone to manage the painful autoimmune condition that was making his life miserable. He decided to make a major change, so he did something radical: he decided to embark on a sixty-day "Reboot" to give his body a chance to detoxify and heal itself. For two straight months, he drank only fresh fruit and vegetable juices - no solid food of any kind, no soda, no coffee, no alcohol. He decided to turn his Reboot into a journey across the U.S. and bring a film crew along to capture him talking with the people he met along the way, sharing his experience (and his juice). He made a hugely inspirational film about the experience, also called Fat Sick & Nearly Dead. This book details his journey.
Includes foreword by Joel Fuhrman, M.D. and afterword by Dean Ornish, M.D.
