Finding Life's Secret Sauce

How to fit good food, fitness, and fun into your crazy, busy schedule

Nonfiction, Health & Well Being, Fitness, Exercise, Health, Nutrition & Diet, Diets
Cover of the book Finding Life's Secret Sauce by Melinda Hinson Neely, Morgan James Publishing
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Author: Melinda Hinson Neely ISBN: 9781614480433
Publisher: Morgan James Publishing Publication: April 1, 2010
Imprint: Morgan James Publishing Language: English
Author: Melinda Hinson Neely
ISBN: 9781614480433
Publisher: Morgan James Publishing
Publication: April 1, 2010
Imprint: Morgan James Publishing
Language: English

Busy people, whether single or married, male or female, employed by a huge corporation or working at home, lead crazy, busy lives. Though many aspire to be healthier and happier, it can be intimidating to figure out how and when to accomplish such goals. Finding Life's Secret Sauce offers common sense and practical suggestions, ones that can fit into a schedule and lifestyle that already exist. This formula for well-being is not about being size zero or building bulging muscles; it’s a newly defined, comprehensive approach to wellness: Eating right, Staying Fit and Other “Life” Factors (e.g., social, professional, intellectual, spiritual). Though Finding Life's Secret Sauce doesn’t offer short-term guarantees to lose weight, it does suggest constructive ways to feel great – for life.

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Busy people, whether single or married, male or female, employed by a huge corporation or working at home, lead crazy, busy lives. Though many aspire to be healthier and happier, it can be intimidating to figure out how and when to accomplish such goals. Finding Life's Secret Sauce offers common sense and practical suggestions, ones that can fit into a schedule and lifestyle that already exist. This formula for well-being is not about being size zero or building bulging muscles; it’s a newly defined, comprehensive approach to wellness: Eating right, Staying Fit and Other “Life” Factors (e.g., social, professional, intellectual, spiritual). Though Finding Life's Secret Sauce doesn’t offer short-term guarantees to lose weight, it does suggest constructive ways to feel great – for life.

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