Finding Yourself in the Kitchen

Kitchen Meditations and Inspired Recipes from a Mindful Cook

Nonfiction, Food & Drink, Food Writing, Religion & Spirituality, New Age, Meditation, Health & Well Being, Self Help, Self Improvement
Cover of the book Finding Yourself in the Kitchen by Dana Velden, Potter/Ten Speed/Harmony/Rodale
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Author: Dana Velden ISBN: 9781623364984
Publisher: Potter/Ten Speed/Harmony/Rodale Publication: September 8, 2015
Imprint: Rodale Books Language: English
Author: Dana Velden
ISBN: 9781623364984
Publisher: Potter/Ten Speed/Harmony/Rodale
Publication: September 8, 2015
Imprint: Rodale Books
Language: English

Many books teach the mechanics of cooking and even inspire us to cook; not many dwell on the kitchen's ability to be a place of awakening and joy. In Finding Yourself in the Kitchen, Dana Velden asks you to seek deeper meaning in this space and explores what cooking can teach about intimacy, failure, curiosity, and beauty.

Finding Yourself in the Kitchen is a book of essays, each focused on a cooking theme that explores how to practice mindfulness in the kitchen--and beyond--to discover a more deeply experienced life. It also offers meditation techniques and practical kitchen tips, including 15 of Velden's own favorite recipes.

What happens when we find ourselves in the kitchen? What vitalizes, challenges, and delights us there? An extension of her popular "Weekend Meditation" column on TheKitchn.com, this book offers you the chance to step back and examine your life in a more inspired way. The result is a reading experience that satisfies, nourishes and inspires.

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Many books teach the mechanics of cooking and even inspire us to cook; not many dwell on the kitchen's ability to be a place of awakening and joy. In Finding Yourself in the Kitchen, Dana Velden asks you to seek deeper meaning in this space and explores what cooking can teach about intimacy, failure, curiosity, and beauty.

Finding Yourself in the Kitchen is a book of essays, each focused on a cooking theme that explores how to practice mindfulness in the kitchen--and beyond--to discover a more deeply experienced life. It also offers meditation techniques and practical kitchen tips, including 15 of Velden's own favorite recipes.

What happens when we find ourselves in the kitchen? What vitalizes, challenges, and delights us there? An extension of her popular "Weekend Meditation" column on TheKitchn.com, this book offers you the chance to step back and examine your life in a more inspired way. The result is a reading experience that satisfies, nourishes and inspires.

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