| Author: | Sue Atkinson | ISBN: | 9780745959764 |
| Publisher: | Lion Hudson | Publication: | April 22, 2011 |
| Imprint: | Lion Books | Language: | English |
| Author: | Sue Atkinson |
| ISBN: | 9780745959764 |
| Publisher: | Lion Hudson |
| Publication: | April 22, 2011 |
| Imprint: | Lion Books |
| Language: | English |
First Steps is a new series of short, affordable self-help on a range of key topics. Depression is wide-spread in today's world, with statistics suggesting that 1 in 5 of us will experience it at some stage in life. In First Steps out of Depression, successful author Sue Atkinson draws on her experiences as someone who has suffered - and recovered - from depression, to guide sufferers through the first stages of recovery themselves. Other titles in the First Steps series include: Anxiety, Bereavement, Eating Disorders, Gambling and Problem Drinking.
First Steps is a new series of short, affordable self-help on a range of key topics. Depression is wide-spread in today's world, with statistics suggesting that 1 in 5 of us will experience it at some stage in life. In First Steps out of Depression, successful author Sue Atkinson draws on her experiences as someone who has suffered - and recovered - from depression, to guide sufferers through the first stages of recovery themselves. Other titles in the First Steps series include: Anxiety, Bereavement, Eating Disorders, Gambling and Problem Drinking.
