Flying Away from Fear: Take a leap and Fly away.
Nonfiction, Reference & Language, Transportation, Aviation, Commercial, Health & Well Being, Psychology, Mental Health
| Author: | Lewis James | ISBN: | 9781311869999 |
| Publisher: | Lewis James | Publication: | August 14, 2014 |
| Imprint: | Smashwords Edition | Language: | English |
| Author: | Lewis James |
| ISBN: | 9781311869999 |
| Publisher: | Lewis James |
| Publication: | August 14, 2014 |
| Imprint: | Smashwords Edition |
| Language: | English |
If you experience high levels of anticipation and/or anxiety prior to a flight, avoid flying wherever possible or picture catastrophic scenes while flying that causes you significant distress, then you may belong to the thousands of people worldwide who suffer from a fear of flying.
Written by a qualified pilot with many years of experience working with nervous passengers, this book aims to:
1. Bring together the facts in a clear and concise way.
2. Reassure you that flying is an extremely safe method of transport.
3. Learn to trust the professionals responsible for your flight.
4. Suggest coping techniques to help relieve your anxiety before and during your flights.
Your fear of flying can be overcome providing you are prepared to face your fears and take action in your life.
Take a leap and Fly away!
If you experience high levels of anticipation and/or anxiety prior to a flight, avoid flying wherever possible or picture catastrophic scenes while flying that causes you significant distress, then you may belong to the thousands of people worldwide who suffer from a fear of flying.
Written by a qualified pilot with many years of experience working with nervous passengers, this book aims to:
1. Bring together the facts in a clear and concise way.
2. Reassure you that flying is an extremely safe method of transport.
3. Learn to trust the professionals responsible for your flight.
4. Suggest coping techniques to help relieve your anxiety before and during your flights.
Your fear of flying can be overcome providing you are prepared to face your fears and take action in your life.
Take a leap and Fly away!
