Flying with Confidence

The proven programme to fix your flying fears

Nonfiction, Health & Well Being, Health, Self Help, Business & Finance
Cover of the book Flying with Confidence by Patricia Furness-Smith, Steve Allright, Ebury Publishing
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Author: Patricia Furness-Smith, Steve Allright ISBN: 9781448118984
Publisher: Ebury Publishing Publication: March 7, 2013
Imprint: Ebury Digital Language: English
Author: Patricia Furness-Smith, Steve Allright
ISBN: 9781448118984
Publisher: Ebury Publishing
Publication: March 7, 2013
Imprint: Ebury Digital
Language: English

Does the thought of flying fill you with dread? ­Do panic attacks leave you feeling scared and vulnerable?

If so, this book could change your life. Written by top flying experts from British Airways’ Flying with Confidence course, this reassuring guide explains everything you need to know about air travel alongside techniques for feeling confident and in control from take off to landing. In easy-to-follow sections, you'll learn how to recognise cabin noises, manage turbulence and fly in bad weather conditions. As your knowledge grows, so will your confidence, with the fear of the unknown removed.

· Takes the terror out of common flight fears

· Includes techniques for controlling anxiety, claustrophobia and panic

· Will help you feel safe, calm and secure when you next take to the skies.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Does the thought of flying fill you with dread? ­Do panic attacks leave you feeling scared and vulnerable?

If so, this book could change your life. Written by top flying experts from British Airways’ Flying with Confidence course, this reassuring guide explains everything you need to know about air travel alongside techniques for feeling confident and in control from take off to landing. In easy-to-follow sections, you'll learn how to recognise cabin noises, manage turbulence and fly in bad weather conditions. As your knowledge grows, so will your confidence, with the fear of the unknown removed.

· Takes the terror out of common flight fears

· Includes techniques for controlling anxiety, claustrophobia and panic

· Will help you feel safe, calm and secure when you next take to the skies.

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