Food as Medicine

Functional Food Plants of Africa

Nonfiction, Science & Nature, Technology, Food Industry & Science, Science, Biological Sciences, Botany, Health & Well Being, Medical, Patient Care, Nutrition
Cover of the book Food as Medicine by Maurice M. Iwu, CRC Press
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Author: Maurice M. Iwu ISBN: 9781315354385
Publisher: CRC Press Publication: November 25, 2016
Imprint: CRC Press Language: English
Author: Maurice M. Iwu
ISBN: 9781315354385
Publisher: CRC Press
Publication: November 25, 2016
Imprint: CRC Press
Language: English

This comprehensive book documents African plants used for functional and medicinal foods. It contains more than 60 detailed monographs of African foods, describing foods with various characteristics such as prebiotic, probiotic, satiety, immune modulation, stress-reduction, sports performance, mental acuity, sleep-supporting, metabolic syndrome, antioxidant, and unsaturated fats. Plant description, botanical names and synonyms, plant part used, habitat and distribution, folk use, nutritional content, and chemistry are all fully detailed. The book highlights indigenous African food processing technologies up to the modern era.

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This comprehensive book documents African plants used for functional and medicinal foods. It contains more than 60 detailed monographs of African foods, describing foods with various characteristics such as prebiotic, probiotic, satiety, immune modulation, stress-reduction, sports performance, mental acuity, sleep-supporting, metabolic syndrome, antioxidant, and unsaturated fats. Plant description, botanical names and synonyms, plant part used, habitat and distribution, folk use, nutritional content, and chemistry are all fully detailed. The book highlights indigenous African food processing technologies up to the modern era.

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