Foodist

Using Real Food and Real Science to Lose Weight Without Dieting

Nonfiction, Health & Well Being, Health, Nutrition & Diet, Weight Loss, Food & Drink, Healthy Cooking, Self Help, Self Improvement, Success
Cover of the book Foodist by Darya Pino Rose, HarperOne
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Author: Darya Pino Rose ISBN: 9780062201270
Publisher: HarperOne Publication: May 7, 2013
Imprint: HarperOne Language: English
Author: Darya Pino Rose
ISBN: 9780062201270
Publisher: HarperOne
Publication: May 7, 2013
Imprint: HarperOne
Language: English

In Foodist, Darya Pino Rose, a neuroscientist, food writer, and the creator of SummerTomato.com, delivers a savvy, practical guide to ending the diet cycle and discovering lasting weight-loss through the love of food and the fundamentals of science. 

A foodist simply has a different way of looking at food, and makes decisions with a clear understanding of how to optimize health and happiness. Foodist is a new approach to healthy eating that focuses on what you like to eat, rather than what you should or shouldn’t eat, while teaching you how to make good decisions, backed up by an understanding of what it means to live a healthy lifestyle.

Foodist: Using Real Food and Real Science to Lose Weight Without Dieting is filled with tips on food shopping, food prep, cooking, and how to pick the right restaurants and make smart menu choices.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

In Foodist, Darya Pino Rose, a neuroscientist, food writer, and the creator of SummerTomato.com, delivers a savvy, practical guide to ending the diet cycle and discovering lasting weight-loss through the love of food and the fundamentals of science. 

A foodist simply has a different way of looking at food, and makes decisions with a clear understanding of how to optimize health and happiness. Foodist is a new approach to healthy eating that focuses on what you like to eat, rather than what you should or shouldn’t eat, while teaching you how to make good decisions, backed up by an understanding of what it means to live a healthy lifestyle.

Foodist: Using Real Food and Real Science to Lose Weight Without Dieting is filled with tips on food shopping, food prep, cooking, and how to pick the right restaurants and make smart menu choices.

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