Author: | Yogi Bhajan | ISBN: | 9780913852156 |
Publisher: | Kundalini Research Institute | Publication: | January 1, 2011 |
Imprint: | Language: | English |
Author: | Yogi Bhajan |
ISBN: | 9780913852156 |
Publisher: | Kundalini Research Institute |
Publication: | January 1, 2011 |
Imprint: | |
Language: | English |
This unique book contains a wealth of knowledge on food and health. Yogi Bhajan combines ancient Indian medical teachings with his own practical experience as a master of the healing arts and a master chef. What to eat, when to eat it, how to eat it, and why to eat it-plus simple, sensible guidelines for how to prepare, serve, and digest the food you eat.
This unique book contains a wealth of knowledge on food and health. Yogi Bhajan combines ancient Indian medical teachings with his own practical experience as a master of the healing arts and a master chef. What to eat, when to eat it, how to eat it, and why to eat it-plus simple, sensible guidelines for how to prepare, serve, and digest the food you eat.