Four Quadrand Easy Diet Plan

Nonfiction, Health & Well Being, Health
Cover of the book Four Quadrand Easy Diet Plan by Robert Stetson, BookRix
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Author: Robert Stetson ISBN: 9783739684918
Publisher: BookRix Publication: November 29, 2016
Imprint: Language: English
Author: Robert Stetson
ISBN: 9783739684918
Publisher: BookRix
Publication: November 29, 2016
Imprint:
Language: English

An easier way to change your diet by dividing your day into quadrants. Never get hungry before it's meal time again.

This is a lifestyle change, not just a weight loss diet, but you can lose weight far more easily using this method and ease into painless weight management mode when your target weight is achieved.

Allows you to have four good meals a day and distribute the calories, carbs, protein and fats across more meals for a fuller, more satisfying meal opportunity.

Removes meal labels and gives you total flexibility with regard to meal content. Take charge of your diet. Create weight loss and maintain normal weight more effectively while eating more of the foods you enjoy most.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

An easier way to change your diet by dividing your day into quadrants. Never get hungry before it's meal time again.

This is a lifestyle change, not just a weight loss diet, but you can lose weight far more easily using this method and ease into painless weight management mode when your target weight is achieved.

Allows you to have four good meals a day and distribute the calories, carbs, protein and fats across more meals for a fuller, more satisfying meal opportunity.

Removes meal labels and gives you total flexibility with regard to meal content. Take charge of your diet. Create weight loss and maintain normal weight more effectively while eating more of the foods you enjoy most.

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