From Belly Fat to Belly Flat

How Your Hormones Are Adding Inches to Your Waist and Subtracting Years from Your Life -- the Medically Proven Way to Reset Your Metabolism and Reshape Your Body

Nonfiction, Health & Well Being, Health, Nutrition & Diet, Weight Loss, Diets
Cover of the book From Belly Fat to Belly Flat by Genie James, MMsC, Dr. C. W. Randolph Jr, MD, Health Communications Inc
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: Genie James, MMsC, Dr. C. W. Randolph Jr, MD ISBN: 9780757398179
Publisher: Health Communications Inc Publication: January 1, 2010
Imprint: Health Communications Inc EB Language: English
Author: Genie James, MMsC, Dr. C. W. Randolph Jr, MD
ISBN: 9780757398179
Publisher: Health Communications Inc
Publication: January 1, 2010
Imprint: Health Communications Inc EB
Language: English

Weight-loss research shows that the average person will add 1 to 2 pounds around their abdomen each year between the ages of 35 and 55 without changing their eating or exercise habits. Noted expert Dr. C.W. Randolph explains why: “estrogen dominance,” a natural shift in hormone production that begins at age thirty, which causes weight gain and sabotages the most steadfast attempts at shedding it. Even worse, estrogen places the added weight around the middle, which has a negative impact both aesthetically and medically. Once estrogen dominance has taken hold, it creates a vicious cycle: fat cells will produce even more estrogen, which then biochemically predisposes the body to add on even more pounds. Here, Dr. Randolph introduces the three-step plan he’s used with success in thousands of patients. In simple language, Dr. Randolph lays out the facts about bioidentical hormones and explains what foods and supplements guard against or reverse estrogen dominance. He also shares client success stories and presents practical eating plans, recipes, and shopping guides to put the advice into practice.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Weight-loss research shows that the average person will add 1 to 2 pounds around their abdomen each year between the ages of 35 and 55 without changing their eating or exercise habits. Noted expert Dr. C.W. Randolph explains why: “estrogen dominance,” a natural shift in hormone production that begins at age thirty, which causes weight gain and sabotages the most steadfast attempts at shedding it. Even worse, estrogen places the added weight around the middle, which has a negative impact both aesthetically and medically. Once estrogen dominance has taken hold, it creates a vicious cycle: fat cells will produce even more estrogen, which then biochemically predisposes the body to add on even more pounds. Here, Dr. Randolph introduces the three-step plan he’s used with success in thousands of patients. In simple language, Dr. Randolph lays out the facts about bioidentical hormones and explains what foods and supplements guard against or reverse estrogen dominance. He also shares client success stories and presents practical eating plans, recipes, and shopping guides to put the advice into practice.

More books from Health Communications Inc

Cover of the book Sh*t the Moon Said by Genie James, MMsC, Dr. C. W. Randolph Jr, MD
Cover of the book I Love You, but I'm Not IN Love with You by Genie James, MMsC, Dr. C. W. Randolph Jr, MD
Cover of the book Heal and Move On by Genie James, MMsC, Dr. C. W. Randolph Jr, MD
Cover of the book Stopping the Noise in Your Head by Genie James, MMsC, Dr. C. W. Randolph Jr, MD
Cover of the book Mentalligence by Genie James, MMsC, Dr. C. W. Randolph Jr, MD
Cover of the book The White House Boys by Genie James, MMsC, Dr. C. W. Randolph Jr, MD
Cover of the book The Intimacy Struggle by Genie James, MMsC, Dr. C. W. Randolph Jr, MD
Cover of the book Lead Like Walt by Genie James, MMsC, Dr. C. W. Randolph Jr, MD
Cover of the book Understanding Codependency, Updated and Expanded by Genie James, MMsC, Dr. C. W. Randolph Jr, MD
Cover of the book Say Yes to Your Spirit by Genie James, MMsC, Dr. C. W. Randolph Jr, MD
Cover of the book Why Buddha Never Had Alzheimer's by Genie James, MMsC, Dr. C. W. Randolph Jr, MD
Cover of the book Daily Affirmations for Adult Children of Alcoholics by Genie James, MMsC, Dr. C. W. Randolph Jr, MD
Cover of the book Soar Above by Genie James, MMsC, Dr. C. W. Randolph Jr, MD
Cover of the book The Schwarzbein Principle, Program by Genie James, MMsC, Dr. C. W. Randolph Jr, MD
Cover of the book The Ego-Less SELF by Genie James, MMsC, Dr. C. W. Randolph Jr, MD
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy