From Exercise to Ecstasy
10 ways to turn body-mind into body-mind-spirit
Nonfiction, Health & Well Being, Health, Women&
| Author: | Stephanie Hrehirchuk | ISBN: | 1230003170403 |
| Publisher: | Stephanie Hrehirchuk | Publication: | April 5, 2019 |
| Imprint: | Language: | English |
| Author: | Stephanie Hrehirchuk |
| ISBN: | 1230003170403 |
| Publisher: | Stephanie Hrehirchuk |
| Publication: | April 5, 2019 |
| Imprint: | |
| Language: | English |
10 simple but powerful ways to turn body-mind into body-mind-spirit.
If you’ve had a difficult time beginning regular exercise, these ten tips may make the leap more enjoyable for you.
If you have experienced an injury, overtraining or exercise addiction, these tips may help you to restore balance in your body and your self. Wherever you are with exercise, they will certainly nourish you and strengthen the connection between body, mind, and spirit.
10 simple but powerful ways to turn body-mind into body-mind-spirit.
If you’ve had a difficult time beginning regular exercise, these ten tips may make the leap more enjoyable for you.
If you have experienced an injury, overtraining or exercise addiction, these tips may help you to restore balance in your body and your self. Wherever you are with exercise, they will certainly nourish you and strengthen the connection between body, mind, and spirit.
