From Fat to Not So Fat, A Practical Guide to Losing Weight

Nonfiction, Health & Well Being, Health, Nutrition & Diet, Diets
Cover of the book From Fat to Not So Fat, A Practical Guide to Losing Weight by Brent Adams, Brent Adams
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Author: Brent Adams ISBN: 9781310973734
Publisher: Brent Adams Publication: January 1, 2014
Imprint: Smashwords Edition Language: English
Author: Brent Adams
ISBN: 9781310973734
Publisher: Brent Adams
Publication: January 1, 2014
Imprint: Smashwords Edition
Language: English

Tired of the roller coaster of weight loss? Ready to make changes that will let you get control of your weight and life? This book will give you a simple plan that doesn't cost you for expensive meals, make you changes that won't last, or asks you to be someone you're not. It is straight forward and only takes your determination and a few reasonable guidelines. This is not a quick weight loss plan. It is a practical plan to take weight off the way you put it on, slow and steady. Start now.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Tired of the roller coaster of weight loss? Ready to make changes that will let you get control of your weight and life? This book will give you a simple plan that doesn't cost you for expensive meals, make you changes that won't last, or asks you to be someone you're not. It is straight forward and only takes your determination and a few reasonable guidelines. This is not a quick weight loss plan. It is a practical plan to take weight off the way you put it on, slow and steady. Start now.

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