Full Spectrum Health
Nonfiction, Family & Relationships, Aging, Health & Well Being, Self Help, Self Improvement
| Author: | Quinn Eaker | ISBN: | 9781466065536 |
| Publisher: | Quinn Eaker | Publication: | August 10, 2011 |
| Imprint: | Smashwords Edition | Language: | English |
| Author: | Quinn Eaker |
| ISBN: | 9781466065536 |
| Publisher: | Quinn Eaker |
| Publication: | August 10, 2011 |
| Imprint: | Smashwords Edition |
| Language: | English |
I was sick a lot as a child, even to the point of being confined to bed because I could not function~
This was not enjoyable and I was quite familiar with it. When I was 15, I weighed 100 pounds and was the smallest person on the football team. I could no longer compete with the strength and size of the guys my age because working out too hard always made me sick*
At the age of 17, I awakened to powerful insights into health and began a life long passion for thrival*
When I was eighteen, after being FuLL On with weight lifting for not even two years, I went to a world body building competition. I met Arnold Schwarzenegger and many other professional body builders. While I was not as short and stout as they were, my muscle definition was far superior. There were many aspects of bodybuilding in which I had already surpassed even the professionals, and aspects of health and consciousness that were at a whole new level*
Within my passion for true health, I soon realized that weight lifting was actually far from ideal in regards to health. I began to explore yoga, rock climbing, and many other forms of intense physical expansion on the path to Full Spectrum Health~*~
With every new form of physique sculpting I experimented with, I became more and more capable.
Yoga was the most full spectrum physical training I had yet found and after playing with it for a few years developed a whole new form of yoga integrating aspects nonexistent in any yoga I had seen, read, or heard about*
I am continuously evolving at a highly accelerated pace because I am always pushing the envelope and basing my experience on intimate communion with self rather than perspective of outside influences of limitation. I have not settled for what is commonly thought to be normal or even healthy but embraced a whole new paradigm of possibility*
Now life is Yoga and I am fine-tuning my body each day~
Food is a large part of the human experience as well as for all animals on earth. I have explored the spectrum of food and my relationship with food in great depth~
I have eaten high protein diets, all whole food diets, vegetarian diets, vegan diets, raw food diets, superfood diets, engaged in long periods of fasting, and much more*
I spent months eating only single foods alone, so I could feel exactly how each food alchemized with my body. I began combining specific foods so I could feel exactly how each food alchemized with each other*
I have reached a level of consciousness where food, exercise, and all physical forms are of little importance. For the TRUE power is in one's consciousness. All form comes from formless and thus formless is where all experience begins~
Everything is in alignment. As formless shifts form is transformed in alignment with the new state of formless~*~
This book is an exploration of consciousness~
While I shed light on everything from food and exercise to breathing and sleeping, it is really the consciousness of these aspects that I am illuminating here. For it is there that the importance is. I am not going to recommend a diet or an exercise routine, for it is in the consciousness that the power lies, in the formless that dictates form*
Sickness, disease, and even aging do not have to be a part of life~
The question is, Are you ready to Rethink Everything? Are you ready to explore the New Paradigm and the infinite possibilities within?
If so, any level of health is possible, yet not required. It is ok to have a soft body, it is ok to not be able to run for miles. It is simply a matter of preference~
Yet if one desires empowered health, it is now available for what is within this book is beyond techniques, diets, or formulas of any kind~*~
The empowered thriving self awaits alignment. This is possible for anyone. Sickness or even disease is no limitation to true awakened potential, and that potential is accessible here, through this portal of consciousness`*``
I was sick a lot as a child, even to the point of being confined to bed because I could not function~
This was not enjoyable and I was quite familiar with it. When I was 15, I weighed 100 pounds and was the smallest person on the football team. I could no longer compete with the strength and size of the guys my age because working out too hard always made me sick*
At the age of 17, I awakened to powerful insights into health and began a life long passion for thrival*
When I was eighteen, after being FuLL On with weight lifting for not even two years, I went to a world body building competition. I met Arnold Schwarzenegger and many other professional body builders. While I was not as short and stout as they were, my muscle definition was far superior. There were many aspects of bodybuilding in which I had already surpassed even the professionals, and aspects of health and consciousness that were at a whole new level*
Within my passion for true health, I soon realized that weight lifting was actually far from ideal in regards to health. I began to explore yoga, rock climbing, and many other forms of intense physical expansion on the path to Full Spectrum Health~*~
With every new form of physique sculpting I experimented with, I became more and more capable.
Yoga was the most full spectrum physical training I had yet found and after playing with it for a few years developed a whole new form of yoga integrating aspects nonexistent in any yoga I had seen, read, or heard about*
I am continuously evolving at a highly accelerated pace because I am always pushing the envelope and basing my experience on intimate communion with self rather than perspective of outside influences of limitation. I have not settled for what is commonly thought to be normal or even healthy but embraced a whole new paradigm of possibility*
Now life is Yoga and I am fine-tuning my body each day~
Food is a large part of the human experience as well as for all animals on earth. I have explored the spectrum of food and my relationship with food in great depth~
I have eaten high protein diets, all whole food diets, vegetarian diets, vegan diets, raw food diets, superfood diets, engaged in long periods of fasting, and much more*
I spent months eating only single foods alone, so I could feel exactly how each food alchemized with my body. I began combining specific foods so I could feel exactly how each food alchemized with each other*
I have reached a level of consciousness where food, exercise, and all physical forms are of little importance. For the TRUE power is in one's consciousness. All form comes from formless and thus formless is where all experience begins~
Everything is in alignment. As formless shifts form is transformed in alignment with the new state of formless~*~
This book is an exploration of consciousness~
While I shed light on everything from food and exercise to breathing and sleeping, it is really the consciousness of these aspects that I am illuminating here. For it is there that the importance is. I am not going to recommend a diet or an exercise routine, for it is in the consciousness that the power lies, in the formless that dictates form*
Sickness, disease, and even aging do not have to be a part of life~
The question is, Are you ready to Rethink Everything? Are you ready to explore the New Paradigm and the infinite possibilities within?
If so, any level of health is possible, yet not required. It is ok to have a soft body, it is ok to not be able to run for miles. It is simply a matter of preference~
Yet if one desires empowered health, it is now available for what is within this book is beyond techniques, diets, or formulas of any kind~*~
The empowered thriving self awaits alignment. This is possible for anyone. Sickness or even disease is no limitation to true awakened potential, and that potential is accessible here, through this portal of consciousness`*``
