Get fit!

Lose weight and tone up

Nonfiction, Health & Well Being, Health
Cover of the book Get fit! by Infinite Ideas, Infinite Ideas
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Author: Infinite Ideas ISBN: 9781908189875
Publisher: Infinite Ideas Publication: December 14, 2011
Imprint: Language: English
Author: Infinite Ideas
ISBN: 9781908189875
Publisher: Infinite Ideas
Publication: December 14, 2011
Imprint:
Language: English
Most of us want to tone up and get fitter, and theres plenty of advice out there to help us; a never-ending avalanche of books, magazines, websites and TV programmes. But whos got the time to wade through this lot to sift the stuff that works from the rubbish? What we need are failsafe short cuts to increased fitness and an improved sense of well-being. Get fit! is the indispensable guide to improving general fitness and getting the most out of your workouts. Packed with down-to-earth, simple and effective advice, Get fit! will help you find ways to incorporate exercise into your daily routine, develop a healthier and more balanced lifestyle and take your first steps towards a fitter, healthier and happier way of life.
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Most of us want to tone up and get fitter, and theres plenty of advice out there to help us; a never-ending avalanche of books, magazines, websites and TV programmes. But whos got the time to wade through this lot to sift the stuff that works from the rubbish? What we need are failsafe short cuts to increased fitness and an improved sense of well-being. Get fit! is the indispensable guide to improving general fitness and getting the most out of your workouts. Packed with down-to-earth, simple and effective advice, Get fit! will help you find ways to incorporate exercise into your daily routine, develop a healthier and more balanced lifestyle and take your first steps towards a fitter, healthier and happier way of life.

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