Get Off The Couch, Potato!
Nonfiction, Family & Relationships, Aging, Health & Well Being, Fitness, Exercise, Health
| Author: | Kathi Casey | ISBN: | 9781937294038 |
| Publisher: | Kathi Casey | Publication: | December 22, 2011 |
| Imprint: | Smashwords Edition | Language: | English |
| Author: | Kathi Casey |
| ISBN: | 9781937294038 |
| Publisher: | Kathi Casey |
| Publication: | December 22, 2011 |
| Imprint: | Smashwords Edition |
| Language: | English |
Here's what people are saying about Kathi's Couch Potato Program:
"My son called me in a panic after pulling his car to the curb to assist a woman who could not get herself up after tripping on the sidewalk. He was concerned because he thought I could be in the same predicament. I was close! But, I assured him that I could get up off the floor with ease thanks to Kathi's program. It was like a new beginning for me!" Becky Grover
"Jeans that I haven't worn in years are now fitting me again and I feel like I have a whole new wardrobe!" Lisa Hart
"Kathi's programs take a beginner through each step of an exercise. She teaches one to coordinate breathing accordingly. I recommend Kathi's programs to anyone seeking a strong foundation." Dr. Tara Mendonca, MD.
Here's what people are saying about Kathi's Couch Potato Program:
"My son called me in a panic after pulling his car to the curb to assist a woman who could not get herself up after tripping on the sidewalk. He was concerned because he thought I could be in the same predicament. I was close! But, I assured him that I could get up off the floor with ease thanks to Kathi's program. It was like a new beginning for me!" Becky Grover
"Jeans that I haven't worn in years are now fitting me again and I feel like I have a whole new wardrobe!" Lisa Hart
"Kathi's programs take a beginner through each step of an exercise. She teaches one to coordinate breathing accordingly. I recommend Kathi's programs to anyone seeking a strong foundation." Dr. Tara Mendonca, MD.
