Get Off Your Arse and Lose Weight

Nonfiction, Health & Well Being, Health, Nutrition & Diet, Diets
Cover of the book Get Off Your Arse and Lose Weight by Steve Miller, Headline
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: Steve Miller ISBN: 9781472227249
Publisher: Headline Publication: December 4, 2014
Imprint: Headline Language: English
Author: Steve Miller
ISBN: 9781472227249
Publisher: Headline
Publication: December 4, 2014
Imprint: Headline
Language: English

No more excuses! The Life Bitch is here, and he has no time for whingers. If you know your bum looks big, then get it off the sofa.

Steve Miller is an expert in training people in positive thinking. His approach depends on using skills that everyone has: common sense (you are fat because you eat too much - no one is fat in a famine) and a bit of determination. He is tough-talking (he calls a hippo a hippo) but warm and witty too; and he shows you - with real life examples and stories - techniques that really work. His approach is realistic, and it's all about getting real. This is not just about shedding the flab, but about becoming the person you want to be, and realising that it is in you to make it happen.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

No more excuses! The Life Bitch is here, and he has no time for whingers. If you know your bum looks big, then get it off the sofa.

Steve Miller is an expert in training people in positive thinking. His approach depends on using skills that everyone has: common sense (you are fat because you eat too much - no one is fat in a famine) and a bit of determination. He is tough-talking (he calls a hippo a hippo) but warm and witty too; and he shows you - with real life examples and stories - techniques that really work. His approach is realistic, and it's all about getting real. This is not just about shedding the flab, but about becoming the person you want to be, and realising that it is in you to make it happen.

More books from Headline

Cover of the book The House on Lonely Street by Steve Miller
Cover of the book A Place for Us Part 2 by Steve Miller
Cover of the book Miss You Forever by Steve Miller
Cover of the book The Resurrection Key (Wilde/Chase 15) by Steve Miller
Cover of the book Theft of Life by Steve Miller
Cover of the book Another Woman by Steve Miller
Cover of the book Christmas With You by Steve Miller
Cover of the book Land of the Blind (Inspector Ikmen Mystery 17) by Steve Miller
Cover of the book Your Hand In Mine (A Glen Avich to Seal Island short story): The Million Copy Selling Author by Steve Miller
Cover of the book Skinner's Rules (Bob Skinner series, Book 1) by Steve Miller
Cover of the book The Tolls of Death (Knights Templar Mysteries 17) by Steve Miller
Cover of the book A Coin For The Ferryman (A Libertus Mystery of Roman Britain, book 9) by Steve Miller
Cover of the book How to Live Plastic Free by Steve Miller
Cover of the book Improper Relations by Steve Miller
Cover of the book Forever Yours by Steve Miller
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy