Get Off Your Ass!

The Definitive Guide to Losing Weight, Eating Healthy, and Living Longer...for Real People

Nonfiction, Health & Well Being, Health, Nutrition & Diet, Nutrition, Healthy Living, Medical
Cover of the book Get Off Your Ass! by Marty Tuley, Turner Publishing Company
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Author: Marty Tuley ISBN: 9781591205890
Publisher: Turner Publishing Company Publication: April 15, 2005
Imprint: Basic Health Publications, Inc. Language: English
Author: Marty Tuley
ISBN: 9781591205890
Publisher: Turner Publishing Company
Publication: April 15, 2005
Imprint: Basic Health Publications, Inc.
Language: English

In a completely revised and updated edition of his best-selling book, Marty Tuley presents a direct, unique, lifestyle-changing programme for weight-loss success for the average person, whom he knows doesn't have a lot of time or energy to waste. The Get Off Your Ass! (GOYA) programme is comprised of three core parts, or 'laps': Education, Exercise, and Nutrition.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

In a completely revised and updated edition of his best-selling book, Marty Tuley presents a direct, unique, lifestyle-changing programme for weight-loss success for the average person, whom he knows doesn't have a lot of time or energy to waste. The Get Off Your Ass! (GOYA) programme is comprised of three core parts, or 'laps': Education, Exercise, and Nutrition.

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