| Author: | Kimberley Payne | ISBN: | 9781370205011 |
| Publisher: | Kimberley Payne | Publication: | July 1, 2017 |
| Imprint: | Smashwords Edition | Language: | English |
| Author: | Kimberley Payne |
| ISBN: | 9781370205011 |
| Publisher: | Kimberley Payne |
| Publication: | July 1, 2017 |
| Imprint: | Smashwords Edition |
| Language: | English |
Get the Skinny debunks the myths and promotes the practices that contribute to healthy living.
Kimberley tackles frequently asked questions such as:
* Does muscle change into fat when I stop exercising?
* Will lifting weights make women bulk up?
* Should I take vita min supplements?
* Is a flat stomach a realistic goal?
* Can I still exercise after an injury?
* Should I take vitamin supplements?
* Is it possible to spot reduce fat?
* Can ankle weights help burn more calories?
* Are fresh fruits more nutritious than frozen?
* Is fruit juice good for me?
And many more!
Get the Skinny debunks the myths and promotes the practices that contribute to healthy living.
Kimberley tackles frequently asked questions such as:
* Does muscle change into fat when I stop exercising?
* Will lifting weights make women bulk up?
* Should I take vita min supplements?
* Is a flat stomach a realistic goal?
* Can I still exercise after an injury?
* Should I take vitamin supplements?
* Is it possible to spot reduce fat?
* Can ankle weights help burn more calories?
* Are fresh fruits more nutritious than frozen?
* Is fruit juice good for me?
And many more!
