Get the Trans Fat Out

601 Simple Ways to Cut the Trans Fat Out of Any Diet

Nonfiction, Health & Well Being, Health, Nutrition & Diet, Food Content Guides, Healthy Living, Diets
Cover of the book Get the Trans Fat Out by Suzanne Havala Hobbs, Potter/Ten Speed/Harmony/Rodale
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: Suzanne Havala Hobbs ISBN: 9780307495662
Publisher: Potter/Ten Speed/Harmony/Rodale Publication: February 17, 2010
Imprint: Harmony Language: English
Author: Suzanne Havala Hobbs
ISBN: 9780307495662
Publisher: Potter/Ten Speed/Harmony/Rodale
Publication: February 17, 2010
Imprint: Harmony
Language: English

Discover the Dangers of Trans Fat and Learn How to Avoid It

The media and health professionals are loudly proclaiming the health risks of trans fat, because even the smallest amounts in your diet can raise your risk of heart disease and other health conditions. But trans fats—especially from partially hydrogenated oils—are found everywhere! From the grocery store shelves to restaurant menus, trans fat works its way into the foods we eat and jeopardizes our health.

Get the Trans Fat Out shows you how you can identify and avoid these damaging fats—without sacrificing taste or convenience. Inside you’ll find all the information you need to protect you and your family from trans fat, including:

• Key health and nutrition information on the risks of trans fat

• Tips on grocery shopping for healthy products

• Delicious recipes with zero trans fat

• Information on how to stay healthy when eating at restaurants

• A complete, easy-to-understand guide to the trans fat content of many common products and menu items from fast food chains

For every health-conscious consumer, Get the Trans Fat Out is the definitive resource to living trans fat free.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Discover the Dangers of Trans Fat and Learn How to Avoid It

The media and health professionals are loudly proclaiming the health risks of trans fat, because even the smallest amounts in your diet can raise your risk of heart disease and other health conditions. But trans fats—especially from partially hydrogenated oils—are found everywhere! From the grocery store shelves to restaurant menus, trans fat works its way into the foods we eat and jeopardizes our health.

Get the Trans Fat Out shows you how you can identify and avoid these damaging fats—without sacrificing taste or convenience. Inside you’ll find all the information you need to protect you and your family from trans fat, including:

• Key health and nutrition information on the risks of trans fat

• Tips on grocery shopping for healthy products

• Delicious recipes with zero trans fat

• Information on how to stay healthy when eating at restaurants

• A complete, easy-to-understand guide to the trans fat content of many common products and menu items from fast food chains

For every health-conscious consumer, Get the Trans Fat Out is the definitive resource to living trans fat free.

More books from Diets

Cover of the book But I Deserve This Chocolate! by Suzanne Havala Hobbs
Cover of the book The Meat Fix by Suzanne Havala Hobbs
Cover of the book Vegan Soul Kitchen by Suzanne Havala Hobbs
Cover of the book Paleo Made Easy Gluten Free, Wheat Free, Sugar Free Cookbook by Suzanne Havala Hobbs
Cover of the book The Dukan Diet by Suzanne Havala Hobbs
Cover of the book Wheat Belly by Suzanne Havala Hobbs
Cover of the book Shining Life: Weight Loss Miracles for Women by Suzanne Havala Hobbs
Cover of the book Apple Cider Vinegar Cures, Uses and Recipes (Boxed Set): For Weight Loss and a Healthy Diet by Suzanne Havala Hobbs
Cover of the book Eat Clean, Stay Lean by Suzanne Havala Hobbs
Cover of the book Healing Multiple Sclerosis, New Revised Edition by Suzanne Havala Hobbs
Cover of the book The Everything Low-Carb Meal Prep Cookbook by Suzanne Havala Hobbs
Cover of the book Diet Health: The Dieting Cookbook with Grain Free Recipes by Suzanne Havala Hobbs
Cover of the book Vegan for Fit. Die Attila Hildmann 30-Tage-Challenge by Suzanne Havala Hobbs
Cover of the book The 4-Hour Body Cookbook : 101 Delicious Recipes by Suzanne Havala Hobbs
Cover of the book Ketogenic Diet Plan: 7 Day Slimming Program with Ketogenic Diet Meals for Improving Your Energy and Vitality, Boosting Your Metabolism and Decreasing the Body Fat by Suzanne Havala Hobbs
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy