| Author: | Winnie Chan | ISBN: | 9780600630265 |
| Publisher: | Octopus Books | Publication: | July 7, 2014 |
| Imprint: | Hamlyn | Language: | English |
| Author: | Winnie Chan |
| ISBN: | 9780600630265 |
| Publisher: | Octopus Books |
| Publication: | July 7, 2014 |
| Imprint: | Hamlyn |
| Language: | English |
The ultimate guide to the nutritional content, including GI (Glycaemic Index) and GL (Glycaemic Load) ratings, of over 1,900 favourite foods and drinks - essential information for anyone who follows a low-GI diet or has special dietary needs, such as diabetes. At-a-glance tables also show fat, calories, protein, fibre and carbohydrate content.
The ultimate guide to the nutritional content, including GI (Glycaemic Index) and GL (Glycaemic Load) ratings, of over 1,900 favourite foods and drinks - essential information for anyone who follows a low-GI diet or has special dietary needs, such as diabetes. At-a-glance tables also show fat, calories, protein, fibre and carbohydrate content.
